back to top
Food

Here's What You Should Eat For Dinner Tonight

Swiss Chard and Feta-Stuffed Sweet Potatoes, because they're healthy but also because there's cheese.

Posted on
Emily Fleischaker / BuzzFeed

Swiss Chard and Feta-Stuffed Sweet Potatoes

Recipe by Teri Tsang Barrett

SERVES 2

INGREDIENTS

2 large sweet potatoes (about 1¼ pounds)

2 tablespoons extra-virgin olive oil

1 clove garlic, minced

1 small bunch chard (about 8 ounces — swiss or rainbow will work), leaves removed from stems and both chopped into 1-inch pieces; stems trimmed, peeled of tough fibrous parts and cut crosswise into 1-inch pieces

Kosher salt and freshly ground pepper

¼ cup dried cranberries

Juice of ½ lemon (about 3 tablespoons)

1/3 cup crumbled feta cheese (2 to 3 ounces)

PREPARATION

1. Preheat the oven to 375˚. Place the sweet potatoes on a baking sheet and bake until soft, about 1 hour.

2. In a large saucepan or dutch oven, heat the olive oil over medium-high heat. Add the garlic and cook, stirring, until fragrant and golden, about 1 minute. Add the chard stems, season with salt and pepper and cook, stirring occasionally, for 5 minutes. Add the chard leaves, cranberries and lemon juice, season with salt and pepper and cook, covered and stirring occasionally, until the leaves are tender, 5 to 7 minutes. Let cool slightly, then stir in the feta.

3. Let the sweet potatoes cool for about 10 minutes, then slit the top open without cutting all the way through. Spread open each sweet potato and scrape the flesh with a fork to make it fluffy. Arrange the sweet potatoes on separate plates, then fill each with half of the chard mixture.

You can use any kind of chard for this recipe — regular green swiss chard or rainbow chard (pictured below). You could also use kale the same way.

Emily Fleischaker / BuzzFeed

Prepping the greens is the only part of this recipe that requires much work. First set yourself up a little station — a butcher block and knife and four containers:

1. One container is for the leaves you’ve separated them from the stem. 2. One is for the stems separated from the leaves. 3. Then once you've chopped the leaves, put them in another container. 4. And once you've chopped the steams, put them in the last container.
Emily Fleischaker / BuzzFeed

1. One container is for the leaves you’ve separated them from the stem.

2. One is for the stems separated from the leaves.

3. Then once you've chopped the leaves, put them in another container.

4. And once you've chopped the steams, put them in the last container.

Start by slicing the leaves away from the stem.

Emily Fleischaker / BuzzFeed

Fold the leaves and roll them up to make them easier to slice.

Emily Fleischaker / BuzzFeed

Then slice through the roll, then chop them up a little more until you have 1-inch pieces.

Emily Fleischaker / BuzzFeed

Chop the stems separately into 1-inch pieces.

Emily Fleischaker / BuzzFeed

The stems take longer to cook than the leaves, so you'll cook them in oil for about 5 minutes before you add the leaves.

Emily Fleischaker / BuzzFeed

Top trending videos

Watch more BuzzFeed Video Caret right

Top trending videos

Watch more BuzzFeed Video Caret right
The best things at three price points