Food

27 Foods To Eat At Suhoor That Release Energy Throughout The Day During Ramadan

Even if breakfast comes before dawn, it's still the most important meal of your day. Drink two glasses of water at every suhoor and follow these tips.

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If you celebrate Ramadan, you know that during the next hot summer month you won't be able to eat or drink anything — including water — from before dawn to sunset. To maintain energy and hydration throughout the day follow these tips for your pre-dawn meal from Muslim registered dietitian Nour El-Zibdeh.