1. Vegetable Beef Soup
A whole pot roast dinner in one soup. Get the recipe here.
2. Cauliflower Chowder
It looks super creamy but there's only a cup of 2% milk in there! Get the recipe here.
3. 5-Ingredient White Chicken Chili
Add the avocado just before serving. Get the recipe here.
4. Korean Tofu Soup
If you're planning to freeze leftovers, don't put the egg in until you're just about to eat. Get the recipe here.
5. Mushroom Quinoa Soup
Cooked mushrooms make this vegetarian soup taste extra hearty. Get the recipe here.
6. Tuscan Kale, White Bean, and Bread Soup
The key to deep flavor in a vegetarian soup is simmering a Parmesan rind in the broth. Parmesan gives deliciously savory flavor to everything it touches. Get the recipe here.
7. Roasted Butternut Squash and Bacon Soup
Don't fear the bacon. A little bit goes a long way: It gives a lot of flavor for not too many calories. Get the recipe here.
8. Toasted Spelt Soup With Escarole And White Beans
![Spelt is a whole-grain wheat that has a nutty taste and a lot of fiber [Read: It will keep you full.] Get the recipe here.](https://img.buzzfeed.com/buzzfeed-static/static/2015-10/28/16/enhanced/webdr03/original-32381-1446063354-1.jpg)
Spelt is a whole-grain wheat that has a nutty taste and a lot of fiber [Read: It will keep you full.] Get the recipe here.
9. Rustic Parsnip Soup
Coconut milk makes this ~extra creamy~. Get the recipe here.
10. Beet Soup with Caraway
Purple, pretty, and so healthy. Get the recipe here.
11. Thai Pumpkin Noodle Soup with Crunchy Chickpeas
If you're going to freeze this, don't add the noodles. (They'll expand and get mushy in the freezer.) Just boil and add the noodles when you are about to eat. Get the recipe here.
12. Vegan Kale and Quinoa Minestrone
13. Greek Lemon Chicken Soup
14. Coconut Curried Cauliflower Soup
15. Creamy Roasted Red Pepper and Cauliflower Soup with Goat Cheese
16. Spinach and White Bean Soup
17. Simple Pumpkin Soup
The soup will do well in the freezer, but make the garlic-kale topping before serving. It will keep in the fridge for a few days. Get the recipe here.
18. Red Lentil Soup
19. Tomato Basil Soup
Knobby, end-of-season tomatoes are perfect in this blended soup. The grilled cheese is optional, or is it? Get the recipe here.
20. Simple Creamy Carrot Soup
21. Mushroom Barley Soup
