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This Pesto Chicken Pasta Meal Prep Recipe Will Cost You Less Than Twenty Dollars

Deliciousness on a budget!

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Here's a video showing you how to make it:

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1 tablespoon oil ($2.99 for bottle)

Salt, to taste

1 pound chicken breast (1 large chicken breast), cooked and diced ($4.01)

2 cups asparagus (10 ounces), cut into 1.5 inch pieces ($3.14)

10 ounces cherry tomatoes, halved ($2.99)

⅔ cup pesto ($3.69)

2 cups whole wheat penne, measured dry ($1.99 for box)

Parsley, for garnish ($0.89)


1. Heat the oil in a large nonstick skillet. Toss in the asparagus, season with a bit of salt, and sautée until the begin to soften, about 3 minutes.

2. Pour on the pesto, pasta, and chicken and stir to combine.

3. Toss in the cherry tomatoes and give everything a stir to combine and warm through.

4. Distribute pasta mixture evenly between 4 tupperware containers.

5. Top with parsley for garnish.

6. Can be refrigerated up to 4 days.

7. Enjoy!


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