Paid PostPosted on Feb 20, 201412 Simple Workouts For The Super BusyWe get it, you don't have a lot of "me time" anymore. Don't worry, you can still stay in shape! For more tips on maintaining a healthy lifestyle, check out Ziploc® brand! Being healthy can still be fun, we promise.by Ziploc® Fresh 180°™Brand PublisherLinkFacebookPinterestTwitterMail 1. Do some lunges after you wake up. Tap to play GIF Tap to play GIF 2. Before you leave the house, do some leg lifts. Tap to play GIF Tap to play GIF 3. Use your dog-walking time to get some cardio in. Tap to play GIF Tap to play GIF 4. If you're a mom, combine exercise and play. 5. Ride your bike! Tap to play GIF Tap to play GIF 6. Park far and walk more! Tap to play GIF Tap to play GIF 7. Use a yoga ball instead of a desk chair. Tap to play GIF Tap to play GIF 8. If you work from home, invest in a workout table. 9. Install a pull-up bar over your doorway. Tap to play GIF Tap to play GIF 10. If you have a few free minutes throughout the day, do a few push-ups. Tap to play GIF Tap to play GIF 11. Going out tonight? Go dancing! Tap to play GIF Tap to play GIF 12. Do some reps before bed. Tap to play GIF Tap to play GIF Just because you're busy doesn't mean you can't be healthy!
