8 Things You Shouldn’t Do Before Bed (Slideshow)

Oh, the power of a good night’s sleep. A whole gamut of positive benefits can be seen from getting enough rest, but for many of us, hitting the sack can be challenging.

 
  Your Reaction?
  REACT WITH GIF
 

    Starting soon, you'll only be able to post a comment on BuzzFeed using a Facebook account or via our app. If you have questions or thoughts, email us here.

    Hot Buzz

    Most Australians Support Higher Penalty Rates For Sunday Workers: Poll

    Cops Will Still Prosecute Drivers Who Take Medicinal Cannabis

    Now Buzzing