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19 Foods To Fill Your Fridge With When You’re On The Go

There is nothing worse than running late and opening the fridge to find nothing but mouldy bread.

Yoplait
by Yoplait

Brand Publisher

1. Hummus

A bowl of hummus, topped with a light coriander garnish; lemon, bread and coriander sit around the bowl
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In my opinion, hummus is the best dip in existence and I will not accept any argument to the contrary. It's so versatile, you can have it with crackers, carrots, celery — you name it!

2. Grapes

A bowl of grapes
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There's nothing better than a good grape. You can pop a whole bunch into a container and be on your way. Knowing that you can literally eat them anywhere makes it so much more delicious.

3. Yoplait YOP

Yoplait

Yoplait Yop is a yogurt drink that's both delicious and filling. It's so easy to just grab and gulp as you rush out the door. It comes in a range of flavours to suit any mood and because it's made with really real fruit, your body will be thanking you.

4. Bliss balls

Coconut coated bliss balls on a wooden chopping board
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These are quick to make at home, are super healthy and can double as a dessert snack on the go! Grab your bliss balls as you run out of the house for a super stressful day — you deserve a treat.

5. Cheese cubes

A close up of cheese cut into cubes in a wooden bowl
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Cheese is the most underrated snack out there! Pop some of these cubes into a ziplock bag and get on your way. If you want something with a little more crunch, pair it with your favourite crackers.

6. Nut mix

A bowl filled with peanuts, almonds and sultanas
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OK, strictly speaking, this is not something you need to stock in your fridge, but, it's always super handy to have on hand. You can mix it up with different nuts and fruits and it's a great healthy option.

7. Cherry tomatoes

Two hands holding a wicker bowl of cherry tomatoes
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People may think that eating tomatoes by themselves is weird — but they'd be wrong. They're perfect, little, juicy bites of deliciousness. If you're worried about the tomatoes being a bit bland, chuck a little salt or some chilli flakes on them for an extra kick of flavour and it's a done deal!

8. Fruit salad

Homemade salad bowl shot from above on dark table with a fork beside the bowl; fruit included are mango, orange, kiwi, strawberry, banana, pomegranate and blueberries
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You know what they say — fruit salad is definitely yummy yummy. You can make this one your own, picking your faves so that next time you need to run, you've got something delicious to grab on the way out.

9. Mini stuffed capsicum

Four bowls filled with feta stuffed capsicum with a food picks resting in each bowl
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There is no flavour combo like some cheese and one of these lil' baby capsicums. They are good to take anywhere and work super well as a "I ate my lunch too early and now I'm hungry at midday" work snack.

10. Baby carrots

High angle view of baby carrots in bowl on dark background
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This is a snack that needs no additives, yet goes with everything! Baby carrots are portable, durable and delish. You can have them with all the dips, or just on their lonesome. So handy!

11. Boiled eggs

Three eggs in heart shaped bowl and one outside the bowl
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Boiled eggs get an unfair rap as being gross, when in reality, they are truly delicious and nutritious. Just peel them and pop them into the fridge and you've got yourself a ready-made breakfast to-go!

12. Frozen berries

A bunch of frozen berries, including raspberries, blackberries and blueberries
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These pops of flavour are a staple for any Aussie summer. Freeze some of these and then just chuck them into your bag on your way out. This way, you can snack on them as the sun beats down while your berries keep you cool.

13. Smoked salmon

Smoked salmon on a plate topped with green garnish and lime
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This might be the most luxurious thing you could snack on, but it's also the tastiest. It's a simple one to pop onto some crackers, a sandwich or even to eat on its own.

14. Mini frittatas

Four frittatas in the shape of bread slices
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This is the most complex item on this list — but that's not to say these are difficult to make! They are simple to whip up and you can stuff them with all your favourite ingredients. Plus, they make the tastiest snack!

15. Edamame

Edamame, salted, on a dish
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The day you realise that you can have edamame as an everyday snack is the day your life changes. It's so simple — just put it in a ziplock bag and eat them while you're stuck in traffic!

16. Celery

Four stalks of celery on a plain backdrop
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If you are skeptical and think celery tastes like crunchy water — you would be correct. However, pop a little tub of peanut butter in your bag to have with your celery sticks and your snack time will be golden.

17. Cucumber sandwiches

Cucumber and avocado on a slice on bread in someone's hand
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An easy one to prep, this sandwich is just three ingredients before you get on your way! This is a great snack to have on public transport, as it's got no smell and it's tasty as hell.

18. Olive tapenade

A bowl featuring a handful of olives and two bowls featuring olive tapenade all placed on a chopping board with a lemon in the background
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If you don't like olives, you've been missing out. This snack is the best, you can put it on any veggies and have yourself a ~gourmet moment~. You don't know it, but this is a must-have in your fridge.

19. And finally, feta and crackers

A block of feta on a wooden board with some of it crumbed
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This snack can be had at all times of the day and is also one you can never have too much of. It's easy to eat and always, always the tastiest.

If you're stuck for choice, definitely go for a Yoplait YOP. It's a drinkable yogurt that will fill you up and have you feeling great as you move about your busy day!

Yoplait

Flavours include banana and a hint of honey, mixed berry, mango and peach, strawberry and vanilla, and passionfruit and mango. They're the easiest thing to have on the go and you can pop into your local Coles or Woolies and grab one (or three) today!