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    21 Products To Help You Prioritise Your Health This Year

    This year is all about looking after YOU!

    Xavier-guillaume
    by Xavier-guillaume

    BuzzFeed Staff

    1. Incorporate positive and powerful habits into your life with this 6-Minute Diary that's just so much more than a regular journal

    Amazon / Via amazon.co.uk, Via amazon.co.uk

    Progressing towards your goals and appreciating the good things in your life? Well, look no further! Do more with less by taking just three minutes in the morning and three minutes in the evening to focus on what matters most to you, and move towards the right direction – continuously and proactively! Rated 4.8-stars, people love how useful this nifty diary is!

    Price: £21.90.

    2. Struggle to get a good night's sleep? Lather yourself in this Better You magnesium sleep mineral lotion to help you on your way to a better bedtime.

    Amazon / Via amazon.co.uk

    Designed to promote a better and more restful night's sleep, this Better You magnesium sleep lotion will help relax tired muscles with lavender and chamomile to slow sensory activity and quieten the mind! Made from pure and natural ingredients, this lotion is best used straight after the shower, and is suitable to use over the whole body!

    Price: £7.23.

    3. 2020 is the year of staying H-Y-D-R-A-T-E-D! Get your water fix with this 1L leak-proof, fruit-infuser water bottle that's perfect for anyone in the office or on the go!

    Amazon / Via amazon.co.uk

    BPA-free and leak-proof, this fruit-infuser water bottle is the perfect little addition you need in your life! You can customise which fruit you add, so it's ideal for people who find plain water too tasteless.

    Price: £10.99.

    4. Want to get your antioxidant boost in the most tasty way possible? Why not incorporate some organic Açai berry powder into your life?

    Amazon / Via amazon.co.uk

    Vegan-friendly and organic, this non-GMO Açai berry powder contains essential fatty acids such as Omega-3, Omega-6, and Vitamins A and C! Mix this in your smoothie or even your next Instagram-worthy breakfast bowl! Gwyneth Paltrow, eat your heart out.

    Price: £9.98.

    5. Going to the gym after work? This USB-rechargeable TOPESCT portable blender is the ultimate must-go for busy people.

    Amazon / Via amazon.co.uk

    Made of BPA-free, eco-friendly, food-grade, and non-toxic materials, this portable blender can make perfectly blended smoothies and shakes in less than 40 seconds! It's also got a 4.8-star rating, and people can't believe how easy it is to use!

    Price: £18.99.

    6. Say goodbye to those Monday blues with this Wake Up Light alarm clock that has sunrise simulation to start your day right and a sunset sleep aid in order to give you a better night's sleep!

    Amazon / Via amazon.co.uk

    This Wake Up Light alarm clock is the only alarm clock you're ever going to need. This colour-changing alarm clock even has seven natural sounds alongside its sunrise simulation and sunset sleep aid in order to promote a more blissful bedtime.

    Price: £29.99.

    7. Keep your hair, skin, and nails in CHECK! These Beauty & The Bear vegan hair vitamins are gonna turn the party!

    Amazon / Via amazon.co.uk

    Suitable for everyone, these vegan vitamins promote natural collagen production and a smooth, healthy complexion! These vitamins contain biotin, zinc, and pantothenic acid and have been formulated with clinically proven ingredients for effective results in three months!

    Price: £12.99 for 60 capsules.

    8. Preparing food can take ages, so this 23-piece fruit and vegetable cutter will chop, dice, AND slice your greens however you want them – and FAST!

    Amazon / Via amazon.co.uk

    Whether you want big chunks or thinly sliced fruit and vegetables, this product surely has you covered. It's also completely safe to use and really easy to clean!

    Price: £25.77.

    9. Trying out meal prep this year? Go ahead and give these reusable container sets a go!

    Amazon / Via amazon.co.uk

    These two-compartment food containers are perfect for meal prep, and can be frozen to save meals for a later date! If you're not already convinced, this ten-pack of meal prep containers even comes with a free meal-prep book full of meal plan ideas, calendars, and shopping lists to help you on your way!

    Price: £11.99.

    10. Step into the world of aromatherapy with this 150ml essential oil diffuser that has benefits such as helping you sleep better and preventing your throat from getting dry and scratchy.

    Amazon / Via amazon.co.uk

    This multi-purpose product also makes a great diffuser and night light!

    Price: £15.99.

    11. Was your New Year's resolution to take up yoga? Get that mountain pose going with this Maximo exercise mat that's perfect for the gym or even in the comfort of your own home.

    Amazon / Via amazon.co.uk

    Non-slip and waterproof, this premium-quality exercise mat is an essential bit of kit for anyone who likes to do yoga, pilates, aerobics, and other floor-based exercises.

    Price: £14.97.

    12. Who says back pain has to exist in 2020? SHE'S CANCELLED, thanks to this lumbar support pillow that you can take literally anywhere with you!

    Amazon / Via amazon.co.uk

    Give your lower back the support it truly deserves with this lumbar support pillow that'll keep your spine in alignment by correcting slouching and posture. Pain? We don't know her, and judging from the 4.4-star average rating, a lot of other people don't know her either.

    Price: £19.99.

    13. Relax and recharge thanks to these Deep Sleep epsom salts enhanced with lavender and chamomile oils to ~really~ de-stress the mind!

    Amazon / Via amazon.co.uk

    Looking for a super relaxing bath time? Who isn't, TBH? These epsom bath salts will help relax muscles, relieve aches and pains. You could even mix the salt in with your favourite shower gel to create your own shower scrub!

    Price: £15.99.

    14. Need to sleep in complete darkness? This super breathable contoured 3D eye mask is so soft, you'll never want to take it off!

    Amazon / Via amazon.co.uk

    This eye mask is fully adjustable, and thanks to its 3D design, has an eye-space that's deeper than what you'll find in a traditional eye mask! Handy to have at home or even whilst travelling, this eye mask is a great way of looking after yourself this 2020! Get some rest!

    Price: £12.99.

    15. This matcha tea powder is seriously high in antioxidants.

    Amazon / Via amazon.co.uk

    Looking for a feel-good energy boost? Well, you've found it! This matcha green tea powder has over 50x the anti-oxidising power of spinach per gram! Enjoy brewed in hot water, milk, or in a smoothie – the choice is yours!

    Price: £9.95.

    16. This superberries powder blend is PACKED with Vitamin C and will taste just perfect in your next breakfast smoothie or protein shake!

    Amazon / Via amazon.co.uk

    Packed with Vitamins C and K, this superblend is also a source of manganese and magnesium, which contributes to your muscle function. Great blended in a smoothie or a shake, or even mixed in with some water if you've just got NO time to spare, this powder blend is *sure* to be a hit.

    Price: £4.99.

    17. This roasting tin cookbook so your oven can do all of the hard work for you!

    Amazon / Via amazon.co.uk

    The Roasting Tin has recipes for 75 super tasty one-dish dinners ranging from chicken tray-bakes to supergrain dinners! Super quick and easy for everyone, most of the meals take just a few minutes to prep before going in the oven! I mean, who wouldn't want nutritious meals to fit around their hectic lives??

    Price: £7.00 for hardcover version, £9.99 for Kindle edition.

    18. Support your head and neck with this hypoallergenic contour foam pillow that's got a 4.4-star average rating from over 1,100 reviews!

    Amazon / Via amazon.co.uk

    The scientifically-proven wave design in this pillow perfectly cradles and supports your neck, head, and shoulders for a perfect night's sleep. Whether you're a back, side or stomach sleeper, you'll definitely get the support you need.

    Price: £20.99.

    19. Going to the gym or going for a run in the park? This touchscreen running armband will keep your phone, headphones, and locker-key safe.

    Amazon / Via amazon.co.uk

    Compatible with iPhones 6 to 11 Pro, this touchscreen running armband has been reviewed over 1500 times, and people say they really love it!

    Price: £5.99.

    20. Stay on track of your health with this waterproof fitness tracking watch that can receive calls, has all-day activity tracking, and monitored sleep tracking.

    Amazon / Via amazon.co.uk

    Looking for a luxury fitness tracker at a fraction of the price? Well, here you go! This fitness tracking watch accurately records all of your daily activities, keeping you motivated all day! It also has 14 exercise modes for you to choose from and can even receive calls, SMS, and SNS (Facebook, WhatsApp, LinkedIn, Instagram, and Twitter) notifications.

    Price: £23.99.

    21. Take some well-deserved time out with this adult colouring book that's handy for even the snarkiest of people.

    Amazon / Via amazon.co.uk

    Look after yourself this 2020!

    Price: £4.99.