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15 Ways To Get Your Groove Back After A Tough Week In The Classroom

Teaching can be an exhausting job. Some days we come home emotionally and physically drained. Knowing how to recharge after a tough day or after a crazy week is essential to avoiding teacher burnout. By WeAreTeachers. Visit us at weareteachers.com

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1. Put some distance between your job and your life. Go for a run.

2. Head to your favorite coffee shop and order up your favorite splurge drink—whipped cream and all.

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3. Take a hike (literally)!

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4. Visit your favorite salon and treat yourself to a mani-pedi.

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5. Sweat it out with a good workout.

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6. Head home for a pre-weekend crash session.

7. Get lost in a good book!

8. Create 30 minutes of silence for prayer, meditation or simply quiet time.

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9. Get your creative on—knit, crochet, Zentangle, draw or paint.

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10. Chow down on a delicious feast with your favorite people.

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11. Go dancing (or have a private dance party in your living room)!

12. Snuggle in with your best bud for a date with the DVR.

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13. Or escape to the movie theater and live life vicariously through the characters on the big screen.

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14. Get out of town! Schedule a weekend getaway.

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15. Head to the beach.

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How do you unwind after a tough week?

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