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11 Ingenious Ways To Unlock Your Best Self

Go from zero to hero.

1. Take a power nap.

2. Catch up with friends.

3. Hit the gym.

4. Find something to laugh at.

5. Eat some spinach.

6. Take some time to meditate.

7. Catch some sun.

8. Do some deep breathing.

9. Snack on almonds.

10. Take a walk.

11. Swap sitting for standing.

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