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    People Are Sharing The Songs That Make Them Feel Better When They're Overwhelmed

    :: Clicks "Add to Playlist" on Spotify ::

    Ya know those songs you turn to when you're feeling some type of way? For when you're feeling yourself, when you need to pump yourself up, when you need to focus, or when you're on a long drive?

    SF DRS / HIT Entertainment / Via giphy.com

    Maybe they're even on your Spotify Wrapped.

    Well, we recently asked the BuzzFeed Community to tell us what songs they listen to when they feel overwhelmed and that help calm them down.

    Here are just some of the songs they shared that you can give a listen to when you're feeling overwhelmed:

    1. "Betty" by Taylor Swift

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    TS/Republic / UMG / Via youtube.com

    "It really reminds me that there are people out there like me who can make a difference, and that we are no small thing."

    Moonypotter

    2. "2! 3! (Still Wishing For More Good Days)" by BTS

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    BigHit Entertainment / Loen / Pony Canyon / Via youtube.com

    "It always calms me down."

    mercuryretrogatorade

    3. "Hold Your Head Up High" by Darlingside

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    The Orchard Music / More Doug Records / Via youtube.com

    4. "When the Party's Over" by Billie Eilish

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    "I instantly relax when that song comes on. It just makes me feel happy when I listen to it."

    jaishreem

    5. "Good As Hell" by Lizzo feat. Ariana Grande

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    Atlantic Records / WMG / SOLAR Music Rights Management / Via youtube.com

    "It always reminds me to be myself and stay true to myself no matter what's going on. Not to mention, it's a true bop!"

    galsbeforepals

    6. "Good News" by Mac Miller

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    Warner Records Label / WMG / Via youtube.com

    7. "Lovers" by Anna of the North

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    Three Hundred / PIAS / Honeymoon / +1 Records / Via youtube.com

    "It's not an uber-popular song, but you might recognize it from *that* hot tub scene in To All the Boys I've Loved Before. It's really soothing, and it has a chorus that you'll be OK with having stuck in your head."

    vcox0498

    8. "At Your Best (You Are Love)" by Aaliyah

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    Blackground / SME / Reservoir Media Management / Via youtube.com

    "This song has such a nice, chill beat, and it’s a classic! RIP Babygirl."

    yessirbrebre_26

    9. "Let Her Go" by Passenger

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    Embassy of Music / Black Crow Records / Nettwerk Music Group / Via youtube.com

    10. "No Tears Left to Cry" by Ariana Grande

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    "It reminds me to just relax and breathe."

    karamtim

    11. "Needed Me" by Rihanna

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    UMG / Roc Nation / Rihanna / Sony ATV Publishing / Via youtube.com

    "It reminds me that I'm a badass no matter what and that I should immediately stop wallowing in my self-pity because I am going to be alright at the end of the day."

    thefearlessspecialist20

    12. "Viva La Vida" by Coldplay

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    WMG / PLG UK Frontline / Via youtube.com

    "It's an awesome song!"

    buckbeak04

    13. "Truth" by Zayn

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    RCA Records Label / SME / Via youtube.com

    14. "From Eden" by Hozier

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    "The music and his voice just really always help me get into a better headspace. I always put in on when I feel overwhelmed."

    reedkatrina2002

    15. "Joyful Girl" by Ani DiFranco

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    "It's my favorite for when I’m so frustrated with people I could scream. The lyrics always help change my perspective. '‘Cause the world owes me nothing, and we owe each other the world.'"

    magniflorious1

    16. "You Say" by Lauren Daigle

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    Centricity Music/12Tone / WMG / Sony ATV Publishing / Via youtube.com

    "When I start to doubt myself or before every performance, interview, etc., I play this to remind me that I am enough."

    jessieweickert

    17. "Rhiannon" by Fleetwood Mac

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    Warner Records Inc. / Rhino Entertainment / Via youtube.com

    "It never fails to soothe my soul."

    waywardkay

    18. "Little Things" by One Direction

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    Sony Music UK / SME / Concord Music Publishing / Via youtube.com

    "This is the song I always use to calm down during a panic attack. Every time I hear, 'You still have to squeeze into your jeans but you're perfect to me,' I cry. It's helped me through a lot of hard times, and it's very precious to me."

    excusemeliam

    19. "What A Wonderful World" by Louis Armstrong

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    "When I'm incredibly angry and to the point of snapping out and breaking necks, I listen to this."

    dshanahan517

    20. "Yesterday" by the Beatles

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    EMI / Via youtube.com

    21. "Without Me" by Halsey

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    "I know when some people are upset, they like to listen to sad music, but I like angry songs, which Halsey has a lot of."

    unbelievableten

    22. "Look After You" by The Fray

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    Epic / SME / Via youtube.com

    23. "On Melancholy Hill" by Gorillaz

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    WMG / PLG UK Frontline / Via youtube.com

    "It ALWAYS calms me down by reminding me of my husband and how much I love him. I also have the lyrics of the song tattooed on me. ''Cause you are my medicine when you're close to me.' When I can't listen to the song and I'm upset, I look at my tattoo and it calms me down."

    drakandra0

    24. "Helpless" by the Original Broadway Cast of Hamilton

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    "It just always makes me smile, listening to this wonderful, sweet woman sing about falling in love for the first time and then marrying that man. It never fails to make me feel happy and better when I’ve had a bad day."

    birdieebee

    25. "September" by Earth, Wind & Fire

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    Columbia/Legacy / SME / Via youtube.com

    26. "Keep the Streets Empty for Me" by Fever Ray

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    WMG / PIAS /Rabid Records / Via youtube.com

    "It's not very well known apparently, but it's calming in a way that very few other songs are for me. Seriously, y'all should listen to it."

    invasivemage

    27. "Blue Side" by J-Hope

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    BigHit Entertainment / Via youtube.com

    "The instruments in it have calming qualities, and it never fails to set my mind at ease when I'm overwhelmed. Hoseok provides such comfort."

    lostmyhead

    28. "Highway Unicorn (Road to Love)" by Lady Gaga

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    Interscope / UMG / Via youtube.com

    "Every song by Lady Gaga is a mood for me and reminds me to be unapologetically weird and different. Plus, 'Highway Unicorn' is an underrated masterpiece."

    kevvo9245

    29. "With or Without You" by U2

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    UMG / UMC (Universal Music Catalogue) / Via youtube.com

    "As weird as it sounds, if I’m agitated, I’ll play this song. I end up singing my heart out, and it always puts me in a better mood. Pretty? No. Effective? Hell yeah."

    ktl819

    30. "Mercury" by Sufjan Stevens, Bryce Dessner, Nico Muhly, and James McAlister

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    Beggars / 4AD / Via youtube.com

    "This LITERALLY has gotten me through 2020. Something about the chill vocals and repetitive, soothing instrumentals is just perfect. I've never come across another song that has quite the same effect on me."

    richmondk12

    31. "Endless Road" by Lazybatusu

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    Ingrooves / Via youtube.com

    "Calmest song ever."

    luneursa

    32. "Welcome to the Black Parade" by My Chemical Romance

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    WMG / Reprise / Via youtube.com

    33. "Saintlike Said" by the Cowboys

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    Feel It Records / The Orchard Enterprises / Via youtube.com

    "I really, really, really love this band and recommend them to anyone who loves indie/garage/psychedelic rock."

    cpo2

    34. "I Want You Back" by the Jackson 5

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    Motown Records / UMG / Via youtube.com

    "It's weird, but something about their voices makes me calm down. It's also a pretty upbeat song so it makes me happy."

    emmamcshea

    35. "All I Ask" by Adele

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    Beggars Group Digital Ltd. / XL Recordings Ltd. / Via youtube.com

    "Anything by Adele is super cathartic, but especially 'All I Ask.'"

    hollyb47fb0c420

    36. "Wasted Nights" by One OK Rock

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    A-Sketch / Fueled by Ramen / Via youtube.com

    "This song is about living your life to the fullest and making the promise to yourself that you aren't wasting your time on people and things that don't really matter. Still, it's also about letting loose, having fun with your friends, and just being. Whenever I feel down or overwhelmed, I listen to it."

    nikkil28

    37. "When the Levee Breaks" by Led Zeppelin

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    Rhino Atlantic / Atlantic Recording Corporation / Via youtube.com

    "When I feel blue or sad, I listen to this. Something about it soothes me and makes me feel better."

    acapulcgoldd3

    38. "We Are Fine" by Sharon Van Etten

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    BWSCD, Inc. / Jagjaguwar / Via youtube.com

    "It’s about dealing with panic attacks and letting you know it’s all right to feel nervous sometimes."

    joshlemmings

    39. "Given Up" by Linkin Park

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    Warner Records Label / WMG / Via youtube.com

    "That 17-second sustained tone shift metal scream is freaking cathartic."

    leoness13

    40. "3 Things" by Jason Mraz

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    Atlantic Records / Via youtube.com

    "It’s such a simple reminder that it’s okay to cry and grieve but to also remember that everything’s going to be ok and to be thankful for all the good things you have in your life."

    allisonb54

    41. "Shake It Out" by Florence + The Machine

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    Universal-Island Records Ltd. / UMG / Via youtube.com

    "This song, or any other song of Florence Welsh's to be honest. I even have the lyrics, 'It's always darkest before the dawn,' tattooed on my ribs."

    l3a264

    42. "Don't Stop Me Now" by Queen

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    UMG / EMI / Via youtube.com

    43. "Fight Song" by Rachel Platten

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    Columbia Records / Sony Music Entertainment / Via youtube.com

    "Her music is so encouraging and she advocates for positivity and kindness."

    rachell4517591a3

    44. "Control" by Zoe Wees

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    Caroline International (S&D) / UMG / Via youtube.com

    "It's all about mental health and helps to recenter!"

    andyswarek568

    45. "Shut Up and Dance" by Walk the Moon

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    RCA Records / Sony Music Entertainment / Via youtube.com

    "For a few minutes, it just makes me let go of everything and stop worrying by dancing it out (albeit badly). It always makes me feel better afterward."

    georgiamm286

    46. "Reach" by S Club 7

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    Polydor / Via youtube.com

    "It takes me to a happier time, and I can't help but sing along and enjoy it. It also gives me hope that things can get better."

    staceyleighk

    47. "Ease My Mind" by Ben Platt

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    Atlantic Records / WMG / Via youtube.com

    "The song always calms me down, and I always listen to it when I’m overly anxious because it makes me feel like my feelings of anxiety aren’t abnormal and that other people sometimes feel that way, too."

    wheresmymind

    48. And "The Middle" by Jimmy Eat World

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    Interscope / UMG / Via youtube.com

    "It is just an amazing, uplifting song! You should check it out if you haven't already."

    pbjtime06

    How about you? What's your go-to song when you're feeling overwhelmed and want to calm down? Let us know in the comments below!

    And if you want to check these out on Spotify, here's the playlist for ya!

    Victoria Vouloumanos / BuzzFeed