Finding a therapist can be difficult — whether in-person or online. There are a lot of things to consider. Luckily, online therapy services can help streamline the process.
But that still means you need to find an online therapy service that's right for you.
So here is a rundown of eight of the best online therapy services based on reviews, security and privacy policies, and ease of use (and don't worry, they're all HIPAA-compliant and available via website or app):
Taking the first step can be challenging, but it will also be rewarding. At the end of the day, it's important to pick an online therapy service that you feel safe and comfortable using — and one that works best for you.