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    Chrissy Teigen's Latest Instagram Post Has Her Thinking She Might Need To Up Her Therapy Visits To Three Times A Week

    A little mental health check-in never hurt anyone.

    It has been a tumultuous few months for Chrissy Teigen.

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    The star has been called out for past online bullying and has faced backlash from fans for it.

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    The backlash started when it was revealed that years ago she told Courtney Stodden, who was 16 years old at the time, to kill themself.

    Courtney in a park with their dog
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    Since the fallout, Chrissy has been very vocal about the toll it's taken on her self-esteem and mental health.

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    "I feel lost and need to find my place again, I need to snap out of this, I desperately wanna communicate with you guys instead of pretending everything is okay," she wrote in an Instagram post last month. "I’m not used to any other way!! Cancel club is a fascinating thing and I have learned a whollllle lot. Only a few understand it and it’s impossible to know til you’re in it."

    Karwai Tang / Getty Images

    It seems that she's slowly crawling out of the cancel club hole, and now, in a new Instagram post, she's revealed that she might be upping her therapy regimen soon.

    "Really struggled with which one to put first in the carousel, for truly so long that I realized I am happy I’m in twice weekly therapy and perhaps let’s bump it to three," she joked about her latest pics with hubby John Legend.

    Nothing wrong with getting a little extra help to get you through the tough days. At least she's on the right path.