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Take this quiz to determine with over 75% accuracy whether you have flourishing, moderate, or languishing mental health.

Mental Health Quiz

How often during the past month did you feel happy?

How often during the past month did you feel interested in life?

How often during the past month did you feel satisfied?

How often during the past month did you feel that you had something important to contribute to society.

How often during the past month did you feel that you belonged to a community (like a social group, your school, or your neighborhood).

How often during the past month did you feel that our society is becoming a better place for people like you?

How often during the past month did you feel that people are basically good?

How often during the past month did you feel that the way our society works made sense to you?

How often during the past month did you feel that you liked most parts of your personality?

How often during the past month did you feel good at managing the responsibilities of your daily life?

How often during the past month did you feel that you had warm and trusting relationships with others?

How often during the past month did you feel that you had experiences that challenged you to grow and become a better person?

How often during the past month did you feel confident to think or express your own ideas and opinions?

How often during the past month did you feel that your life has a sense of direction or meaning to it?

You share the same mental health as 51.8% of college students in the Healthy Minds Study. You are significantly less likely to have a mental disorder, impaired academic performance, or suicidal behavior than those who are moderate or languishing.

Flourishing

You are 4-28 times more likely to suffer from academic impairment, 4-9 times more likely to experience suicidal behavior, and about 5 times more likely to have a major depression than those who are flourishing. If you are worried about your current state of mental health, know that 44.6% of other college students in the Healthy Minds Study were also categorized as having moderate mental health.

Moderate

You are 11-50 times more likely to suffer from academic impairment, and 16-32 times more likely to experience suicidal behavior than those who are flourishing. Nearly half of those who are languishing also screen positive for major depression. If you fall into this category it may be necessary to contact a specialist.

Languishing

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Mental Health Quiz

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