"I strongly believe there are NO bad or banned foods. Food shouldn't be categorised as healthy or unhealthy or placed onto a list only to be feared...80% of the time I will eat a wide variety of nutritious foods NOT for aesthetic reasons, not because I want abs or a big butt, but because I care for and am aware of my health... But 20% of the time, I eat the things I really want....Life's too short for restrictions, or to punish or prevent ourselves from consuming the foods we love... and I feel for me, the 80/20 is the perfect balance. Please see past the name and believe that I don't advocate anything other than this."
– Clean Eating Alice