Anything you buy to aid sleep, white noise, nightlight, etc make sure it is also battery powered. In a blackout or when traveling it will be a lifesaver!
Ask for help and let people help you. Have a changing and napping station in a lot of rooms. We had rock n plays (borrowed) and all the diaper changing stuff in three different rooms. Moms if you feel sad or anxious talk to someone. Another mom, your partner, your mom, your doctor,…Â
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