Quiz

BuzzFeed Staff

Goodful

Only A True Yogi Can Identify 9/12 Of These Poses

It's tree!

It strengthens the upper arms, forearms, and abdomen.

It's crow!

This pose stimulates the uro-genital, respiratory, and cardiovascular systems.

It's goddess!

This one opens the chest, throat, and abdomen.

It's fish!

It's known to enhance strength, stability, and concentration.

It's Warrior II!

This one deepens hamstring and hip flexibility.

It's firefly!

It's cobra!

It stretches the thighs, groin, and abdomen.

It's lord of the dance!

It's known to soothe neck and back pain as well as the mind.

It's child's pose!

It's happy baby!

It's eagle!

This pose stretches the chest, lungs, shoulders, and abdomen.

It's sphinx!

You may not know all of these poses yet, but with some more time and effort, they'll become second nature.

Keep practicing!

You've definitely been to some yoga classes, or at least watched a few tutorials on YouTube. Not too shabby!

You're pretty impressive!

You're a goddess. You're a tree. You're a...pigeon? No matter the pose, you find your center. Namaste.

You're a true yogi!

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Only A True Yogi Can Identify 9/12 Of These Poses

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