7 Little Things To Do When You Feel A Little Shitty

Chipping away at a task will make it feel a lot less daunting. So break things down into smaller, realistic steps and get shit done, one step at a time.

Take some time to write exactly what you want to achieve. Include every single detail, dream it, visualise it, all of that. Whenever you feel like you can't be arsed go back to this.

Send a text, clean your desk, make a coffee, just do something to get you started. Once you've done the small bits, you'll get into the flow of things, which might make you feel a little more focused.

Being positive sounds great, but it's actually very hard to do. It's often something people say, but don't tell you how.

So here's one way to go about it; Every morning ask yourself a few positive questions.

What am I happy about in my life right now?

What am I excited about in my life right now?

These type of questions are great because they make you recognise the things you take for granted and then you can get in to feeling a lot more positive.

Take some time to just chill out. Go for a coffee, go for a walk, read a book. Have a nap, sleep has a way of making things a little better.