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    7 Little Things To Do When You Feel A Little Shitty

    You're doing amazing sweetie.

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    1. Break the goal down into tiny pieces.

    2. Keep checking in on your reasons for wanting to achieve this goal.

    3. Get yourself a little box of pick me ups, or make your own.

    4. Create a reward system.

    5. Do the small stuff.

    6. Stay positive.

    7. And just give yourself a break.