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    7 Little Things To Do When You Feel A Little Shitty

    You're doing amazing sweetie.

    Tolani Shoneye
    by Tolani Shoneye

    BuzzFeed Staff

    We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales from the links on this page.

    1. Break the goal down into tiny pieces.

    2. Keep checking in on your reasons for wanting to achieve this goal.

    3. Get yourself a little box of pick me ups, or make your own.

    Not On The Highstreet / Via notonthehighstreet.com

    This is a set of ten messages made to motivate and reassure you. Which is perfect for when you're feeling a little shitty. You can get this from Not On The HighStreet, for £14.95, but if you don't fancy spending money you can make your own. Just write nice things on paper, put them in a jar and pick them when you need a boost.

    4. Create a reward system.

    Little Coffee FOX / Via littlecoffeefox.com

    There is something about knowing you're going to get a reward that makes you work that little bit harder. Have a look at this system to get you inspired.

    5. Do the small stuff.

    6. Stay positive.

    7. And just give yourself a break.