I’ve tried Aleve, excedrin, Advil, and ibuprofen but nothing helped. I finally read up on it and came across a blog about camomile tea helping with cramps. I was desperate so i bought a random one from the store and tried it out. I couldn’t believe how much it helped!! Whether it was a placebo effect or not I honestly don’t care b/c it was the 1st time I felt some relief. On my bad days I make tea, use my heat pad, and smoke weed and I’m pretty much in heaven. I take my heat pad and my tea in a thermo when I go to work so I can drink throughout the day.