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Which Physical Activity Should You Do For DofE?

Take our quiz to find out which activity could be right for you to complete the Physical section of your DofE programme. Doing physical activity is fun and improves your health and fitness, and there really is an activity to suit everyone!

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Which Physical Activity Should You Do For DofE?

You got: Individual Sports

You're laser focused, agile and competitive. You'd be great at archery, horse riding, boxing, gym work or cross country. Why not check out other DofE Activity programme ideas and resources.

Individual Sports
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You got: Water Sports

You're adventurous, have strong endurance, and happiest in the water: You'd be great at canoeing, diving, sailing, swimming or windsurfing. Why not check out other DofE Activity programme ideas and resources.

Water Sports
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You got: Extreme Sports

You're brave, adventurous and have excellent coordination: You'd be great at Parkour, skateboarding, mountain biking, or snow sports. Why not check out other DofE Activity programme ideas and resources.

Extreme Sports
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You got: Team Sports

You're trustworthy, competitive and happiest working in a team: You'd be great at football, hockey, rugby, netball, or water polo. Why not check out other DofE Activity programme ideas and resources.

Team Sports
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