2. ATE A CAVEMAN DIET
Pictures of folks from decades past show that they were all pretty lean. Do you imagine they may have been starving? I don’t think so. Instead, might it be possible that the advice we’ve been given over the last four decades—advice couched as “Dietary Guidelines for All Americans”—has been completely wrong? The Caveman Diet is a perfect way to connect with the healthy habits of our past, recommending fruits, non-starchy vegetables, lean meat, fish, nuts, berries. And no calorie counting, no measuring, they just ate as much as they wanted.
5. FREE TO BE NAKED ALL THE TIME
We all cower behind the comfort of a wardrobe, but back (back, back) in the day clothes were barely a requirement. Utilizing animal hide to warm up is just plain smart, but in the summer cavemen were free to…be free. And for that, we applaud them.
10. BE REALLY GOOD PARENTS
According to “The Daily Mail,” we have a thing or two to learn from cavemen about child-rearing: “Their children were cuddled and carried about, never left to cry, spent lots of time outdoors and were breastfed for years rather than months.”