Whether or not you like your job, it's important to de-program yourself from work mode when the day is over.
But it can be hard sometimes to figure out how to transition from work to home.
Maybe you write in your journal as soon as you get home to unload your thoughts from the day.
Perhaps you've gotten into the habit of soaking your feet in the tub to help them recover from the day before you do anything else.
Or maybe you like listening to an audiobook so that you can close your eyes and not have to look at anything for awhile.
