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How Did You Stay Physically And Emotionally Healthy Before Your Wedding?

Tell us how you practiced self-care amid all the stress.

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Everyone wants to look and feel good for their wedding, though that means different things for everyone.

But sometimes we get so caught up in how we're "supposed to look" on the big day, that we let our actual physical or mental health fall by the wayside.

CBS / Via reddit.com

But you don't have to! Especially if you take time to prioritize self-care.

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Maybe you made a conscious effort to shut out any media that encouraged you to lose weight or change your body.

E! / Via itunes.apple.com

Perhaps you nourished yourself with food that just makes you feel like a million bucks.

Paramount Pictures / Via mtv.com

Or maybe you meditated or did yoga to keep your mental and physical health in check when things got crazy.

Bravo / Via giphy.com

Hiking, cycling, and tons of other physical activities are relaxing AF.

Tell us what you did to take care of yourself in the comments for a chance to be featured in an upcoming BuzzFeed Community post!

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