Lighter Dinner Bakes 4 Ways BuzzFeed Cauliflower Rice Chicken Bake8 servingsINGREDIENTS400 g (4 cups) cauliflower rice300 g (2 cups) broccoli floret300 g (2 cups) chicken, cooked, cubed50 g (Â½ cup) shredded mozzarella cheese1 cup shredded cheddar cheese, divided1 teaspoon garlic powder1 teaspoon onion powder salt, to taste fresh parsley, optional, to servePREPARATION1. Preheat oven to 400Â°F (200Â°C).2. In a large bowl add the cauliflower rice, broccoli, chicken, mozzarella, cheddar, garlic powder, onion powder, and salt. Stir well to combine.3. Add mixture to a baking pan then cover with aluminum foil.4. Bake for 40 minutes.5. Uncover then top with remaining cheddar.6. Bake for 10 minutes.7. Remove and allow to cool for 5-10 minutes.8. Garnish with parsley, if desired and serve.9. Enjoy!---Scalloped Sweet Potatoes8 servingsINGREDIENTS1 large sweet potato2 tablespoons olive oil300 g (2 cups) onion, sliced4 cloves garlic, minced3 tablespoons whole wheat flour235 mL (1 cup) chicken stock, or vegetable stock235 mL (1 cup) milk, or milk alternative salt, to taste pepper, to taste2 teaspoons fresh thyme, divided150 g (1 Â½ cups) cheddar cheese, divided55 g (Â½ cup) parmesan cheesePREPARATION1. Preheat oven to 400Â°F (180Â°C).2. Using a mandolin, slice the sweet potato and add an even layer of slices to a baking dish.3. Heat a pan over medium heat then add the olive oil.4. Add onion then saute for 3-4 minutes.5. Add garlic then saute for 1-2 minutes.6. Add flour then cook until well combined.7. Add the stock then whisk until well combined.8. Add the milk, salt, pepper, and half of the thyme.9. Whisk until combined then simmer for 1-2 minutes.10. Remove from heat and set aside.11. Pour half of the cream sauce on top of the potatoes.12. Sprinkle the cheddar and parmesan cheeses.13. Add an even layer of potato slices on top. Top with the remaining cream sauce and cheddar cheese.14. Cover the baking dish with aluminum foil and bake for 20 minutes.15. Carefully remove and allow to cool for 5-10 minutes.16. Sprinkle with the remaining thyme, if desired and serve.17. Enjoy!---Spinach Pesto Pasta Bake8 servingsINGREDIENTS120 g (3 cups) fresh spinach40 g (1 cup) fresh basil100 g (Â¾ cup) pine nut25 g (Â¼ cup) parmesan cheese3 cloves garlic salt, to taste60 mL (Â¼ cup) lemon juice120 mL (Â½ cup) olive oil1 box whole wheat pasta, prepared400 g (2 cups) cherry tomato, halved50 g (Â½ cup) mozzarella cheesePREPARATION1. Preheat oven to 400Â°F (200Â°C).2. In a blender or food processor, add the spinach, basil, pine nuts, parmesan, garlic, salt, lemon juice, and olive oil.3. Blend until you reach a creamy consistency. Set aside.4. Add the pasta to a large bowl then add the tomatoes. Pour the pesto onto the pasta and mix well to combine.5. Transfer the mixture to a baking dish and top with mozzarella.6. Cover with foil and bake for 10-15 minutes.7. Carefully remove and allow to cool for 5 minutes.8. Enjoy!---Turkey Spaghetti Squash Bake8 servingsINGREDIENTS1 tablespoon olive oil455 g (1 lb) ground turkey150 g (1 cup) onion, diced100 g (1 cup) green bell pepper, diced salt, to taste pepper, to taste400 g (2 cups) tomato, diced3 cloves garlicÂ½ teaspoon dried thymeÂ½ teaspoon dried basilÂ½ teaspoon dried oregano1 medium spaghetti squash100 g (1 cup) shredded mozzarella cheese, divided green onion, to servePREPARATION1. Preheat oven to 350Â°F (180Â°C).2. Heat the olive oil over medium heat in a large skillet.3. Add the turkey and cook until browned, about 5-6 minutes.4. Add the onion, bell pepper, salt, and pepper. Cook for 5-6 minutes.5. Add the tomatoes, garlic, thyme, basil, and oregano. Cook for 2-3 minutes.6. Add the spaghetti squash. Cook for 4-5 minutes until most of the liquid has cooked off.7. Add half of the mozzarella and stir until cheese has melted, about 1-2 minutes.8. Remove from heat and ladle the mixture into a baking dish.9. Bake for 20 minutes.10. Carefully remove then add the remaining mozzarella cheese.11. Bake for an additional 10 minutes.12. Carefully remove and allow to cool for 5-10 minutes.13. Garnish with green onions, if desired and serve.14. Enjoy!