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Falafel Sliders

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Falafel Sliders

12 servingsINGREDIENTSFalafel425 g (15 oz) chickpea, 2 cans, drained and rinsed150 g (1 cup) red onion, diced15 g (1/2 cup) fresh parsley125 g (1 cup) all-purpose flour4 cloves garlic clove1 tablespoon lemon juice2 teaspoons cumin2 teaspoons coriander1 teaspoon salt1/2 teaspoon pepper olive oil, for greasingAvocado Hummus135 g (2/3 cup) chickpeas2  avocados60 mL (1/4 cup) olive oil2  garlic cloves2 tablespoons lemon juice3/4 teaspoon salt1/4 teaspoon pepperTahini Sauce250 g (1/2 cup) tahini80 mL (1/3 cup) water1 clove clove garlic, minced1 tablespoon lemon juice1/2 teaspoon salt12  slider bun12 slices tomato, slicedPREPARATION1. Preheat oven to 425°F (220°C).2. Add chickpeas, red onion, parsley, flour, garlic, lemon juice, cumin, coriander, salt and pepper to food processor and blend until smooth.3. Grease a 18x13-inch baking sheet with olive oil. Use a spatula to transfer falafel mixture to the pan.4. Using spatula and your hands, form the falafel mixture into a rectangle that is roughly the size of the slider buns.5. Bake falafel for 20-25 minutes or until crispy, flipping halfway through.6. For the avocado hummus, add avocados, chickpeas, garlic, olive oil, lemon juice, salt and pepper to food processor and blend until chunky.7. For the tahini sauce, whisk together tahini, water, garlic, lemon juice, salt and pepper in small mixing bowl.8. Keeping slider buns attached, cut them in half lengthwise with a serrated knife. Remove top half and set aside.9. When falafel is done baking, remove from oven and place on top of bottom half of slider buns.10. Top falafel with one layer of avocado hummus, followed by one layer of tomatoes. Drizzle with tahini sauce.11. Cover with top half of slider buns and cut into 12 sliders.12. Enjoy!Inspired by:https://www.today.com/recipes/falafel-sliders-avocado-hummus-recipe-t109733
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12 servings

INGREDIENTS

Falafel

425 g (15 oz) chickpea, 2 cans, drained and rinsed

150 g (1 cup) red onion, diced

15 g (1/2 cup) fresh parsley

125 g (1 cup) all-purpose flour

4 cloves garlic clove

1 tablespoon lemon juice

2 teaspoons cumin

2 teaspoons coriander

1 teaspoon salt

1/2 teaspoon pepper

olive oil, for greasing

Avocado Hummus

135 g (2/3 cup) chickpeas

2 avocados

60 mL (1/4 cup) olive oil

2 garlic cloves

2 tablespoons lemon juice

3/4 teaspoon salt

1/4 teaspoon pepper

Tahini Sauce

250 g (1/2 cup) tahini

80 mL (1/3 cup) water

1 clove clove garlic, minced

1 tablespoon lemon juice

1/2 teaspoon salt

12 slider bun

12 slices tomato, sliced

PREPARATION

1. Preheat oven to 425°F (220°C).

2. Add chickpeas, red onion, parsley, flour, garlic, lemon juice, cumin, coriander, salt and pepper to food processor and blend until smooth.

3. Grease a 18x13-inch baking sheet with olive oil. Use a spatula to transfer falafel mixture to the pan.

4. Using spatula and your hands, form the falafel mixture into a rectangle that is roughly the size of the slider buns.

5. Bake falafel for 20-25 minutes or until crispy, flipping halfway through.

6. For the avocado hummus, add avocados, chickpeas, garlic, olive oil, lemon juice, salt and pepper to food processor and blend until chunky.

7. For the tahini sauce, whisk together tahini, water, garlic, lemon juice, salt and pepper in small mixing bowl.

8. Keeping slider buns attached, cut them in half lengthwise with a serrated knife. Remove top half and set aside.

9. When falafel is done baking, remove from oven and place on top of bottom half of slider buns.

10. Top falafel with one layer of avocado hummus, followed by one layer of tomatoes. Drizzle with tahini sauce.

11. Cover with top half of slider buns and cut into 12 sliders.

12. Enjoy!

Inspired by:

https://www.today.com/recipes/falafel-sliders-avocado-hummus-recipe-t109733