back to top
Tasty

Chicken Bacon Asparagus Twists

Chicken Bacon Asparagus Twists

Posted on

Chicken Bacon Asparagus Twists

12 servingsINGREDIENTS2  boneless, skinless chicken breast1 teaspoon salt, divided1/2 teaspoon pepper1 teaspoon onion powder1 teaspoon garlic powder6 tablespoons lemon juice, divided6 strips bacon12 stalks asparagus, ends trimmed285 g (1 cup) greek yogurt3 tablespoons  fresh parsley, chopped1 tablespoon fresh dill, choppedPREPARATION1. Preheat oven to 400˚F (200˚C).2. On a cutting board, slice chicken lengthwise into 1-inch (2 cm) thick slices. Take each slice of chicken and cut it in half lengthwise leaving about 1 inch (2 cm) uncut on one end of the strip.3. Cut off part of the uncut end of the chicken so you do not have a thick spot in the middle of your longer chicken strip.4. Place chicken strips in a bowl. Add ½ teaspoon salt, pepper, onion powder, garlic powder, and 3 tablespoons lemon juice and mix to combine.5. Transfer to the refrigerator.6. On a cutting board, slice each piece of bacon lengthwise creating 12 strips in total.7. Wrap the cut strip of bacon around the asparagus.8. Wrap a marinated chicken strip around the bacon-wrapped asparagus. Repeat with remaining ingredients.9. Place each bacon chicken asparagus twist on a parchment paper-lined baking sheet.10. Bake for 10 minutes.11. Turn up the heat to broil, and broil for 10 minutes. Flip the twists over, and broil for an additional ten minutes.12. In a bowl add the Greek yogurt parsley, dill, ½ teaspoon salt, and 3 tablespoons lemon juice. Stir until well combined.13. Remove bacon asparagus twists from baking sheet, and let cool. Serve with herb yogurt dipping sauce.14. Enjoy!Inspired by:https://www.facebook.com/buzzfeedtasty/videos/2042402879345684/
BuzzFeed

12 servings

INGREDIENTS

2 boneless, skinless chicken breast

1 teaspoon salt, divided

1/2 teaspoon pepper

1 teaspoon onion powder

1 teaspoon garlic powder

6 tablespoons lemon juice, divided

6 strips bacon

12 stalks asparagus, ends trimmed

285 g (1 cup) greek yogurt

3 tablespoons fresh parsley, chopped

1 tablespoon fresh dill, chopped

PREPARATION

1. Preheat oven to 400˚F (200˚C).

2. On a cutting board, slice chicken lengthwise into 1-inch (2 cm) thick slices. Take each slice of chicken and cut it in half lengthwise leaving about 1 inch (2 cm) uncut on one end of the strip.

3. Cut off part of the uncut end of the chicken so you do not have a thick spot in the middle of your longer chicken strip.

4. Place chicken strips in a bowl. Add ½ teaspoon salt, pepper, onion powder, garlic powder, and 3 tablespoons lemon juice and mix to combine.

5. Transfer to the refrigerator.

6. On a cutting board, slice each piece of bacon lengthwise creating 12 strips in total.

7. Wrap the cut strip of bacon around the asparagus.

8. Wrap a marinated chicken strip around the bacon-wrapped asparagus. Repeat with remaining ingredients.

9. Place each bacon chicken asparagus twist on a parchment paper-lined baking sheet.

10. Bake for 10 minutes.

11. Turn up the heat to broil, and broil for 10 minutes. Flip the twists over, and broil for an additional ten minutes.

12. In a bowl add the Greek yogurt parsley, dill, ½ teaspoon salt, and 3 tablespoons lemon juice. Stir until well combined.

13. Remove bacon asparagus twists from baking sheet, and let cool. Serve with herb yogurt dipping sauce.

14. Enjoy!

Inspired by:

https://www.facebook.com/buzzfeedtasty/videos/2042402879345684/

The best things at three price points