The #100HappyDays challenge is an international social media experiment that is challenging people to be happy every day for 100 days.
According to the 100happydays.com website, a majority of people don't have the time to be happy every day.
The challenge is to post a picture on Facebook, Twitter, or Instagram of what made people happy every single day for 100 days using the hashtag #100HappyDays.
According to the site, the challenge puts people in a better mood every day, makes them more optimistic and has even helped some to fall in love.
Here are 39 things that made people happy every day in the #100HappyDays challenge:
1. Nostalgia
Day 2: Cycle parking lot of the best school where i studied :D #Nostalgia #100happydays
Ravi Shankar V R
@PurposelessSoul
Day 2: Cycle parking lot of the best school where i studied :D #Nostalgia #100happydays
2. Coconut water + glitter
Drinking Coconut Water inbetween glitter layers! This stuff is amazing! #100happydays
Hannah Levane
@HannahLeMade
Drinking Coconut Water inbetween glitter layers! This stuff is amazing! #100happydays
3. Books
#100HappyDays Three amazing authors wait to be read. 2014, you're gonna be awesome! {Day 2}
Getting schooled on British history with this book given to me from my nan on a rainy day, not everyone's cup of tea but I'm loving life #100happydays #connies100
Finally... time to catch up on some #reading #Gameofthrones #Day2 from #100happydays
4. Letters from friends
Letters from chums. #100happydays
Helen
@HelenMoyes
Letters from chums. #100happydays
5. Presents
Day 2: Received gifts from Santa in college today. Fortunate to have a Santa who knows me so well #100happydays
Nivedita
@niveditav_
Day 2: Received gifts from Santa in college today. Fortunate to have a Santa who knows me so well í ½í¸„ #100happydays
Mother's birthday this year. Found this at a flea market at Bacardi #nh7 #weekender #2013 Pune. She introduced me to 'good' music before I could even spell. An apt gift for a (sort of) hipster mother from a (sort of ) photographer son, don't you think? #Beatles #Abby #road #vinyl #1969 #100happydays
Late Christmas gift from Osborne and yes she dances💃Thank you :) #100happydays #day1 #christmasgift #sounexpected #love #excitement #dancingtoy #swag #hamleys #perfect #happiness #photocollage
6. Harry Potter
Always cheers me up #100happydays
Day 1. #100happydays Because little things like this make me happy. #HPFangirlForLife
DBM
@MsMecheri
Day 1. #100happydays Because little things like this make me happy. #HPFangirlForLife
7. Dogs
Day 1 - Well here's the first thing that makes me happy every day, the cuddly Spice! #100happydays
Uditvanu Das
@primaveron
Day 1 - Well here's the first thing that makes me happy every day, the cuddly Spice! #100happydays
#100HappyDays #day1 #tucker
Waking up to smiles and joy #100HappyDays
Aditi
@Aditi_RR
Waking up to smiles and joy #100HappyDays
Taking naps with my Reese ❤️ #100happydays
Emily
@Emmm321
Taking naps with my Reese â¤ï¸ #100happydays
If Bella was doing the #100happydays challenge I'm sure the majority of her posts would look like this - sleepy cuddles with daddy!!
8. More dogs
Canela, with me since 12 years ago, makes my #100happydays
Happiness is being back #home with the #babies! Day 2. #100HappyDays #Puppy
#100happydays #Day1#Ahmedabad#Winter#Puppies#Cuddle#off street
day 1 of #100happydays : happy floppy village dogs that greet me as i head out to fieldwork.
9. SO MANY DOGS!
Oh happy days #day1 #100doh #100happydays #pursuitofhappiness #letsstartwithSelfies #gooch #dogsoverhumans
Bunny and Bailey go on an adventure! #100happydays #day2 #beagle #puppylove
Having a play with his weird reindeer/yeti Christmas toy ❤️ #CockerSpaniel #Puppy #Christmas #Play #Toy #100HappyDays
This cutie makes me happier than anything or anyone ever can. Now, everyone can't get their own personalised Santa, can they? #100happydays #india #pooch #love
The face which make bad days better ❤️ #100happydays #frenchbulldog #bulldog #brindlebulldog #brindle #chops #beautiful #pooch #puppy
Tilly's back from her operation safe and sound but hatin on the cone #100happydays
day 2 The love of my pups after we've been away on vacation this past week #100happydays
10. And cats.
The men in my life. #100happydays
The book I was reading was already funny. Then this happened. Orion the cat is a hoot and a half :D #100HappyDays (PS- Luna the cat turned out to be a boy. So rechristening had to happen)
Day 3: these two goof balls. #100happydays #100happydaysbecs
dayone even though I had to leave Virginia today, I am happy to come home to my Buffy:) #100happydays
The joy of an afternoon nap. Added bonus -- Fluffybum decided to join me - on me! Day 2 -- #100happydays
Divya Vijay Pratheek
@meowiyer
The joy of an afternoon nap. Added bonus -- Fluffybum decided to join me - on me!
Day 2 -- #100happydays
11. Candle-lit bubble baths
Day 2: A candle-lit bath and my book after the first long day back at work #100happydays
12. Companionship
Attended our first wedding together. #100happydays #day1
★
@JazzLikeThis
Attended our first wedding together. #100happydays #day1
#day2 #100HappyDays - waking up with this man! #loveofmylife
#lifeisgood #100happydays #togetherness #companionship #love #pose #day1 #smiles
13. Being a couch potato.
#100happydays #day2 watching the wonderful Billy Elliott
Gaelle Pasteur
@gaellepasteur
#100happydays #day2 watching the wonderful Billy Elliott
Day three: Chilling on the sofa in my onesie, watching How I Met Your Mother. #100happydays #thelittlethings
#100happydays start with Dr House :) day 1
Junglee Billee
@paratripper
#100happydays start with Dr House :) day 1
70s show for the n-th time! #100HappyDays #Day2
14. Awesome roommates
#100happydays Here's my 1st pic. These are my fav roommates responsible for my every good mornings !
15. Learning to ski
Learning to ski and spending a week with this guy makes me happy #100happydays
#100happydays day 1 the slopes made me happy today gonna be a pro skier in no time! :) lesson 2 booked tomoz! :))
Stephen Kay
@sarmourkay
#100happydays day 1 the slopes made me happy today gonna be a pro skier in no time! :) lesson 2 booked tomoz! :))
16. Booze
Happiness can be bottled. @kingfisherworld #100HappyDays
Bunty Chellani
@chindisindhi
Happiness can be bottled. @kingfisherworld #100HappyDays
Some fine scotch steals the show on #Day2 of #100HappyDays
17. Ikea
#100happydays Day 1 - Ikea!
18. Team spirit
9 yrs of workin 2gether. 4 yrs of r own agency. He says I'm his role model in many ways. I say ditto. #100happydays
agentgreenglass
@agentgreenglass
9 yrs of workin 2gether. 4 yrs of r own agency. He says I'm his role model in many ways. I say ditto. #100happydays
19. Food
Best way to start the new year -Bacon and a Ham Basket with my roommate #2014 #newyear #roomiedate #love #yummyinmytummy #foodporn
The first.... #100happydays fresh seabass I brought from the market about to go into the oven YUM
Zoë Doano
@zoedoano
The first.... #100happydays fresh seabass I brought from the market about to go into the oven YUM
Day 1: Eating suji golgappas, samosa and jalebi before i leave from Delhi.. Things i miss in Bombay #100happydays
Tania Suri
@taniasuri
Day 1: Eating suji golgappas, samosa and jalebi before i leave from Delhi.. Things i miss in Bombay #100happydays
This how my office welcomed 2014! #100HappyDays #LoveForDonutsStaysForver #MadOverDonuts #Sweet #DoubleTrouble #pickone #mouthwatering #foodgasm #makesyourday #dontbejealous ;)
Happiness is #Nutella #pancakes. #Chocolate #food #foodaddiction #100HappyDays
#100happydays #No2 roasting plums for crumble
Having a full packet of Oreo biscuit *yum* #100HAPPYDAYS #oreotime :D
Neha Chawla
@chawlaneha21
Having a full packet of Oreo biscuit *yum*
#100HAPPYDAYS #oreotime :D
20. The return of Sherlock
#100happydays Day 1: Sherlock returns :D
Sean D'mello
@SeanDmello
#100happydays Day 1: Sherlock returns :D
1 of #100happydays #Sherlock did it for me.
Ketki Lonare
@ecsoNtemet
1 of #100happydays
#Sherlock did it for me.
#Day1 #100happydays Chilly weather..#Sherlock new episode..yummy groundnuts...and the beginning of a weekend. #TGIF
Purnima Joshi
@purnima30
#Day1 #100happydays Chilly weather..#Sherlock new episode..yummy groundnuts...and the beginning of a weekend. #TGIF
Let's do this! Wore my new 'I am Sherlocked' Tshirt to celebrate Season 3 . WEE! #Day1 #100happydays #Sherlock
Pallavi
@Speakmymind03
Let's do this! Wore my new 'I am Sherlocked' Tshirt to celebrate Season 3 . WEE! #Day1 #100happydays #Sherlock
After a 2 year long wait comes #Sherlock S03E01! #100happydays #SherlockLives #CumberCollective
Time for some #Sherlock. So much joy! #SherlockSeason3 #SherlockHolmes #TheEmptyHearse #100HappyDays
21. Costume parties
The Sandman & Ninja Turtle are off to save the world. But we're stopping at a costume party first. #100happydays
22. Cleaning
New Hoover! #socute #lovetoclean #100happydaysFollow
23. Happy feet
Happy feet on their way to bed after an hour-long Zumba classes. #100HappyDays #Instagood #InstaPic
Gift from the sistah #100happydays #fluffyslippers #newlove
#100happydays #day2. More shopping, more shoes. You can never have too many of these beautiful things. Shoes, change your height, and they change the way you see the world.
24. Faith
#day1 #100happydays #challenge #faith #hope
25. Science
The most useful scientific paper for a case study ever. #100happydays
26. Friends
Winter waterfront with the besties - ice skating pt.1 #100happydays #day1
#100happydays #day2 best friends desperation for us to find love. @JessicaLowerxo
Beka
@Bekahshorrock
#100happydays #day2 best friends desperation for us to find love. @JessicaLowerxo
Day 2 - chilling with new and old friends from college! #100happydays
#100HappyDays - Day1 #happy #friends #sunlight #love #college #memories #instaclick #instalove #forever #drink #eat #merry #NewYear
Day 1- Friends that kickstart your year with so much love! @saravagi @varunsaravagi :-) #100happydays
GetSetGo! #bags #lastminutetrip #alibaug #allpacked #withfriends #travel #funtrip #instafun #instahappiness #100happydays
27. Sunsets
A serene sunset! #100happydays :)
Sunset on a farm near Abu Dhabi #100happydays
28. Family
#100happydays Day 1: hearing the tale of my parents' NYE from their two different perspectives without them knowing
Happiness is simply being a Daddy's girl #100happydays
A gal passed by...
@smilesgalore
Happiness is simply being a Daddy's girl #100happydays
Day one- reason to be happy! Am blessed with most amazing husband and daughter #100happydays
Day 1: Happiness is seeing the joy on her face. #100happydays #mom #love #bbqnation #bbq #instalove #igers #picoftheday
#100happydays #Day2 Watching Siyana play Fruit Ninja on her tab.
#100happydays #day3 Snuggled up by the fire with my sister :)
#100happydays #my nieces #mylife
#100happydays day 1: Christmas cards from my family stuck above my desk
29. Feeling happy for others.
Congratulations to my beautiful best friend @groomykins on her promotion at work, very happy for you and you deserve it so much! #100happydays #bestfriends #promotion
30. A new hair do.
It has been pretty difficult to get a photo that makes it look like my hair has any colour. New do, and day 3! #100happydays #365daychallenge
31. Hair in general.
Erin's Crazy hair makes me smile 😀 #100happydays #day1
32. Writing
Day 1- writing in my diary makes me happy! #100happydays #challenge
33. Fandom
When you find people who belong to your fandom its quite literally how a fat kid feels about chocolate cake.. well the feeling is the same.. Day 1- #100happydays #fandoms #tfios #thefaultinourstars #greysanatomy #greys #greysloanmemorial #marksloan #meredithgrey #derekshepard #lexiegrey #sloanlexie #merder #love #emotions #toomanyfeels #derek #fangirl #fanboys #johngreen #greys #OTP
34. Starbucks
Still being able to get a Gingerbread latte after the holidays. #100happydays
I'm doing the #100HappyDays challenge! Day 1: @StarbucksIndia No matter which part of the world I'm in, the awesome peeps at @Starbucks always cheer me up.. also they spell my name like this! I call it my #Starbucks special name :p Haha! I love it :) I'm following my heart to happiness, are you? #HappyAmu
35. Disney
Little mermaid. One of my fav Disney films. #100happydays
#100happydays watching Disney movies makes me happy as does every I get tweet from @HannahLeMade :3
Molly Hooper
@StarkidHobbit
#100happydays watching Disney movies makes me happy as does every I get tweet from @HannahLeMade :3
36. Good deeds
Doing social service makes me happy! #day2 #100happydays #Seva
37. A perfectly ordinary day.
Today I slept in, watched Parks and Rec, snuggled cats, watched the snow, and ate a lot of food. It was a beautiful day. #100happydays
38. Sales
New shoes!!! zara. Sale... #100happydays #happy#goodfind
39. Picking noses
Picking my nose makes me #happy #100happydays #dayone
