6. What if you changed your inner monologue?
8. By catching yourself…
9. …every time you said something critical about yourself in your head.
11. Here, take a step back for just a moment and dwell on how awesome you are!
- Since Britain's vote to leave the EU, a series of xenophobic attacks against minority groups in public and online has stunned the country.
- At least 41 people died in a suicide bombing attack on Istanbul's international airport, Turkish officials said.
- Ready for the U.S. presidential election in November? It's #TurnUpToVote week at BuzzFeed and you can register here 🇺🇸