I want whatever toxic spill they got.
Take the treadmill right next to me. I dare you.
Special thanks to Alden Mills & his amazing book that has inspired us - Be Unstoppable.
Surprisingly doable advice from personal trainers, athletes, certified strength coaches, and people who have successfully gotten in shape and met their fitness goals.
For all the people looking for some badass accounts to help them get fit.
They don't all yell at you till you're in a sweaty heap.
You don't need a 5-star gym to get a 5-star workout.
Baby about to get back.
No more excuses.
It's an on-off thing.
That January gym kick is fun until you can't move.
So I guess I'm just running in the dark from now on, huh?
And you don't have to run for one second if you don't want to.
Looking great is about making the most of your personal style — and this newsletter will help you get there.
None of which include the words "beach bod."
Besides running late to class.
The angry run, the run in the rain, the loops around your ex's apartment...
Want to get your DIY on, find amazing recipes, raise your fitness game, or try a new look? There's a BuzzFeed Life newsletter for you.
Looking for ways to feel your best? Then this newsletter is for you.
Wi-Fi don't fail me now.
Watch Crazy Eyes while you get crazy toned.
Don't settle for anything less.
Gym-optional, no-equipment-necessary workouts for all fitness levels. You can do this.
You want a hot body? You want a Maserati? You better listen to these jams.
An important note: These workout guides also double as killer drinking games, if that's more your speed.
Plus Jaden Smith's tweets as Tinder pickup lines, five workouts for super-toned legs, and Leo DiCaprio's darkest secret.
Holy cow, I'm so amped up right now.
Plus "Who said it: Beck or Glenn Beck?", 5 fitness goals you should be making but aren't, and could Leo finally win his first Oscar?
You know, back before color was around.
From choosing a fitter buddy to bringing your dog to work, here's what recent research has to say about actually getting yourself to exercise.
After the Oscars, Jimmy Kimmel showed off his new workout video with Scarlett Johansson, Sofia Vergara, Minka Kelly, Kelly Ripa, Jessica Biel, Emily Blunt, Jessica Alba and Eva Longoria.
This has got to be one of the most frightening things I have ever seen. If I wanted to laugh while doing something painful, I'd go watch MacGruber - hey-o! (Via.)
Designing Women's own Julia Sugarbaker had a workout video (who didn't?), in which she demonstrates "The Lion," an absolutely terrifying "exercise" that we're pretty sure channels the Antichrist.
Al Roker and the Today Show team had a weird weight-related morning.
Vegan bodybuilders -- they exist.