"You sort of missed the point if you’re just worried about what size knickers she wears."
Adele hasn’t said anything about her weight loss, so why are we?
Real tips, real people, and real results that'll help you with your 2020 resolutions.
What actually worked for you?
Instagram Users Under 18 Will Soon Be Blocked From Seeing Posts Promoting Certain Cosmetic Surgery And Diet Products
A spokesperson for Instagram said that it's about reducing the pressure that people can sometimes feel using social media.
Real results from real people.
"I feel better mentally with the change, and it's nice to work out and have your body actually respond."
After a lifetime of assuming I would never excel in a sport, my body is proving me wrong.
Thinking about going on a liquid diet or cleanse for weight loss? Here's what the experts think.
I hadn't realized how much influence a stranger had on my mind and my perception of beauty, just from a 20 minute meeting.
Here's everything you need to know, from healthy food swaps to building a better salad.
"Coke/meth was a controversial decision but she stands by it."
New year, new chance to just say no to diet culture, including phrases that can be harmful to people's sense of self-worth.
For over a decade, I hated my body and kept resolving to change it. Then I stopped, and my whole outlook changed.
We asked people to share what they did to feel more comfortable in their own skin.
What worked for you?
I and countless other women in India — stars and civilians alike — balance the pressure to look flawless with the shame of admitting we aren’t already.
The new Weight Watchers may be just the same old Weight Watchers, one critic said.
People who got about half their calories from carbohydrates had longer lifespans than those who ate high- or low-carb diets, the study found.
I’ve taken every milestone in my life so far as an opportunity to resent my body, so why stop now?
Get ready for gut health 101.
If you're trying to eat healthier, keeping your core list of staples small(ish) and putting your effort into low-maintenance but flavorful dressings, sauces, and toppings can help you add variety without wasting a ton of time, money, and food
Brian Wansink won fame, funding, and influence for his science-backed advice on healthy eating. Now, emails show how the Cornell professor and his colleagues have hacked and massaged low-quality data into headline-friendly studies to “go virally big time.”
Cornell University food scientist Brian Wansink, who’s embroiled in research misconduct allegations, now has another problem: Kickstarter donors who say they never got what they were promised. Wansink apologized to them after an inquiry from BuzzFeed News.
People think the move could encourage disordered eating and are using #WakeUpWeightWatchers to show their concern and outrage.
"Buying a salad is all fun and games until you have to eat it."
Take the treadmill right next to me. I dare you.
Skincare, household, and wardrobe items that have helped a Hawaiian survive the cold weather during east coast winters.
Meals that make eating healthy seriously easy...and tasty.
It's time to start living your best life.
Simple steps you can take to feel a little healthier this year — whether it's mentally or physically.
Ridiculously easy ways to cook a little healthier that even lazy people (like myself) will be able to make a habit.
Sometimes you just want to pick up your dog without throwing your back out.
Tips and tricks that will make cutting down on added sugar a little bit easier, from people who've been there.
These experts have two goals: to help people have better relationships with food, and to dismantle the diet-first mindset.
Some of these are offensive or just plain wrong, or cause people to think not-so-great things about their bodies.
There's no such thing as cleansing your body with juice.
Delicious breakfast, lunch, dinner, and snack options, from all over the internet, that you'll definitely want to try.
Nonfat eggnog and and sugar-free cakes are gross. Don’t @me.
Like having the strength to complete one pull-up. JUST ONE.
Calling all lazy chefs who've found ways to cook a little healthier this year.
Because it's not easy stuff to cut down on.
Tell us about the simple steps you took to feel healthier this past year — whether it was mentally or physically.
It's all about introducing healthier habits into your everyday life.
So your stomach isn't making a fuss while you're trying to go to bed.
Happy eggnog and peppermint hot chocolate season, to all!
Don't act like you haven't peed in the locker room showers before.
Let's see just how much más you're living.
But that's none of my business. *sip*
To 6-inch or to footlong? That is the question.
People aren't fat. They have fat.
Here's the verdict.
Give me the fries with a side of McFlurry, please.
Like, how do you eat healthily if you're literally always hungry? Or can you drink alcohol if you're trying to lose weight?
The world is strange and delicious place.
Great, doable advice from people who’ve been in your carb-loving shoes.
"I think I was so surprised because nothing else has ever worked for me in the past."
Because tbh, it's hard to do without becoming murderous.
Surprisingly doable advice from personal trainers, athletes, certified strength coaches, and people who have successfully gotten in shape and met their fitness goals.
Exercise routines, diet tips, and recipes for putting more junk in that trunk.
Don't mind me. Just wiping up my butt sweat over here.
I can't believe it actually worked!
Because eating fewer carbs can still be delicious.
"Are You Crazy? I’m not eating cookies."
"It's diametrically opposed to everything I've fought my whole career for and it's not a compliment to me because it's not an achievement."
Give me carbs or give me death.
"My running form could be described as 'drunk woman slowly being chased by no one.'"
"You have to learn to love yourself."
Your favorite fast foods, just slightly healthier.
In case saying goodbye to a bunch of food groups all at once sounds sad and unsustainable.
"My weight loss isn't a triumph and it also isn't some sign I've finally given in to the voices of trolls."
You can put off working out a little longer to read this.
Anything to get me closer to Beyoncé
"It's hard, but so far so good."
Females are strong as hell.
"Just stopped in the middle of my run to pet a golden retriever puppy, am I doing fitness right?"
There's a LOT more to it than just liposuction and boob jobs.
Drink so much water that crops fail and wither, drought plagues the land, and your neighbours all starve.
For all the people looking for some badass accounts to help them get fit.
How much weight can I lose by running away from my problems???
Start living your best life ASAP.
Real weight-loss stories that will motivate the hell outta you.
Models and researchers call the study "the first scientific proof" of the high prevalence of eating disorders among models and pressures from the industry.
You're doing it wrong if you don't act out the Rocky steps scene at least once.
Low-maintenance and packed with all the good stuff.
Because this is the year that you don't deal with bullshit.
RIP elimination diets, quick fixes, and detoxes.
Lazy chefs, rejoice.
Describe your road to weight loss and you could be featured in a future BuzzFeed post.
For one week, we lived and exercised just like the Victoria’s Secret angels do.
There's a reason the word "die" is in "diet."
Me: I'll start on Monday! *A week goes by* Me: I'll start on Monday!
There has to be a potion to take care of Firewhisky hangovers, right?
Many believe it was an "irresponsible" and "dangerous" comment to make, while others jumped to her defence.
She explained that after having a baby, celebrities have "all the help they could ever need" to lose weight – and that it's an unrealistic message to send to other women.
What has helped you in your fitness journey?
Just some stuff everyone who eats should probably know.