No offense, but your anxiety is a big fat liar.
Buckle up, buttercup.
My special skills include jumping to conclusions and worrying about hypothetical situations for hours.
This could accelerate your maturity by 10 years!
Sorry, I couldn't hear you over my internal monologue.
I'm over-thinking about how much I over-think. Confessions via Whisper.
*hears strange noises at night* Ah, yes, my time to die has come.
The worst case scenario always come true. Well, sort of. In your head.
Your brain is a jerk and it tortures you for fun. Such is the life of a chronic overthinker.