Alexa, play "Overwhelmed" by Royal & the Serpent.
Sometimes, one needs a little more than just cat memes.
People Who’ve Been To Therapy Are Sharing What They Wish They Knew Before Starting, And It’s Sparking An Important Conversation
"My therapist said to me, 'Some people don’t deserve forgiveness. You can learn to heal from trauma, not carry the burden of your past, and still not forgive.'"
Me, changing for gym class: I must not fear; fear is the mind killer....
Maybe you wish you knew more about finding a therapist or about how you'd feel after each session.
I've had depression for years now. I finally turned to a ketamine clinic for help.
You Might Have Seen That Viral TikTok Of A Model Being Told To Lose Weight — Here’s The Behind-The-Scenes Story
“They say…her torso is ‘too thick’ and they want her bones to be protruding in the photos.”
A TikTok About “Trauma Dumping” Went Viral. Here’s What Therapists Want You To Know About That Term.
Ilene Glance, who works with young adults and specializes in trauma treatment, said she was trying to be “cute” in the video.
30 Times Therapists Were Anything But Professional To Their Patients And Said Extremelyyyyyy Toxic Things
There are some great therapists out there — these aren't them.
Intrusive Thoughts, Regretting Having Children, And 19 More Feelings Therapists Say You Shouldn't Be Ashamed Of Having
"Often they have people in their life ask, 'What do you like to do when you have free time?' Many people I work with do not know what those are."
There’s A Super Organized Campaign Of Hate Against Meghan Markle On Twitter — And No One Can Figure Out Exactly Why
“One of the most bizarre things about this story is that this campaign doesn't seem to have a motive — there's no goal they're trying to achieve, other than being incredibly mean and harmful.”
"Que me digan '¡Sé un hombre!' cuando estoy asustado, molesto o ansioso, desde que era niño".
“Sometimes these murderers actually murder their loved ones, their fiancés, their wives, and people are still like, ‘Hey, let me be your next victim.’”
Are you enlightened or are you an addict?
"Being told to 'man up' when scared, upset, or anxious — even when I was a kid."
Your mental health is key.
This Harvard Grad Designed Tampons That Don't Open Cylindrically, And I've Never Even Thought About The Actual Shape Of My Vagina
Legend has it, the modern tampon was created by a man who stuffed cotton into a condom.
Megan Thee Stallion Opened Up About Prioritizing Her Mental Health After Losing Both Parents: "It’s OK To Want To Go Get Therapy"
"Now in this space, I’ve lost both of my parents. So now I’m like, ‘Oh, my gosh, who do I talk to? What do I do?’ And I just started learning that it’s OK to ask for help."
From Beyoncé to Jennifer Aniston to Snoop Dogg.
"Expressing things you've never actually said out loud can be very impactful."
Charli D'Amelio Opened Up On Her New Show About How Bad Her Therapist Made Her Feel, And It's Heartbreaking
"I appreciate your daughter, but she's not going to help a chemical imbalance in my brain."
TikTok’s Dissociative Identity Disorder Community Is Going Viral — But Not Everyone’s Happy About It
“The professionals I spoke to for the article had a wildly different impression of DID from their in-real-life patients than what you saw on TikTok.”
“Sure, I'm never going to be a magical kung fu master, but if I grew up with a character like Shang-Chi, I could imagine…’Oh, I could do whatever it is I want to set my mind to.’ And that's a very powerful message.”
Climate change is making the work of wildland firefighters more grueling each year, leaving them traumatized: "Everyone knows or knows of someone who has died by suicide.”
I hope you're taking care of yourself today.
Naomi Osaka Revealed Why She Spoke Up About Her Mental Health Struggles And Everyone Needs To Hear This
“The more we can all be open, the more we can help each other be better.”
"You can forgive someone without invalidating the hurt that it caused you."
"I could take a deep breath and go, ‘Okay, that explains so much.’”
Selena Gomez Explained Why She Doesn't Operate Her Social Media Accounts Anymore, And IMO, We'd All Be Better Off If It Were Possible For Us To Do The Same
"In the past, I could spend hours looking at other people's lives."
"Now that I know...it's made a world of difference in my life."
"Mental health IS health."
Simone Biles Said She Would Probably Have Been "Too Stubborn" Earlier In Her Career To Prioritize Her Mental Health
"To have mental health be talked about more in sports is really nice because at the end of the day, we are humans before athletes," Biles said.
Normalize having human emotions.
This Woman Launched A Therapy Fund For Children Of Immigrants And It’s Starting An Important Conversation
"We are a huge community. We deserve quality care."
Listen: The Backlash Against Simone Biles And Naomi Osaka Is Part Of A Larger Problem The US Has With Black Women
“Every night that Simone performs, she’s threatening her life. Those twists, those turns — if she doesn’t land on them correctly, that mistake could be potentially fatal.”
“I think we just live in this world now where we think we give consent by just existing.”
Every generation idealizes the past, yearning for more connection and community.
Didn't know some of these...
People Are Sharing The Unexpected Silver Linings They Found Amidst The Pandemic, And They're Eye-Opening
"I'm a major introvert, and for a year and a half, I didn’t have to make up an excuse for why I wasn't attending something."
It feels unprecedented to hear one of the biggest pop stars in the world share something so raw and heartbreaking.
"There was a photograph that got out, and it’s wild to see how mean they were."
"You are absolutely worthy of love and kindness."
"When you realize that you're not alone, it unburdens you."
People Who Have Had Abortions They Don't Regret Are Discussing The "Forbidden Grief" They Feel, And Their Stories Are Important
"Whether or not you regret your decision is irrelevant to whether you deserve to heal."
"When you talk about it, it kind of sets other people free."
"Positive vibes only."
“I don’t see us going back. I don’t see us marrying in our teens or being financially independent by 22.”
This Mom's Decision To Pay An Allowance For Hobbies Instead Of Chores Is Starting A Massive Debate Online
"I pay her for things she's passionate about."
Therapists Are Sharing Things People Are Usually Embarrassed To Tell Them, But Are Things That They’re Actually Commonly Told
"I have heard some variant of it more times than I can count."
“I’ve often felt that people have no regard for athletes mental health and this rings very true whenever I see a press conference or partake in one.”
"Please know you're not alone."
You never know when you or someone you know might need them.
"I would find myself drinking — not because I was enjoying it, but because I was trying to mask something.”
People Are Editing *Videos* Of Their Bodies To Appear Thinner, And This Woman's Viral Example Is Starting A Conversation
It's hard to imagine these before and afters are the same person.
“Seeing advice geared toward someone specifically who is the child of immigrants really made all the difference in how I was thinking about mental health treatment.”
"My approach here is not to blame or shame."
Meghan is so supportive of her hubby!
People Revealed The Toxic Vs. Brilliant Things Therapists Have Said To Them, And Their Stories Are Eye-Opening
"There's no reason I should tear my walls down. I could add doors and windows so I'd have control over who and what I let in."
The symptoms of a panic attack can interrupt your day-to-day life in the most unexpected of ways.
"Some days, like today, it can feel intolerable."
Kendall Jenner Opened Up About The "Lack" Of Knowledge People Actually Have About Her And Her Family, Despite Being On A Reality Show
"A lot of the feedback, if it is negative, that I've ever gotten is, 'Oh, you're setting a bad example' or 'this is horrible, I wouldn't want my kid to see this.'"
"When it comes to parenting, if I've experienced some form of pain or suffering because of the pain or suffering that perhaps my father or my parents had suffered, I'm going to make sure I break that cycle.”
"I suppose it’s a good time to start therapy."
"You know that part of sadness where you feel like a burden on everyone?"
Listen: Prince Harry's New Show With Oprah Has A Release Date--And Yes, It Could Mean More Drama With The Royals
“They apparently still have 90 more minutes of footage from that Oprah interview. So we may even see more of that.”
Kendall Jenner Responded To People Who Think She Can't Experience Anxiety Because Of Her "Privileged, Amazing Lifestyle"
"No matter what someone has or doesn't have, it doesn't mean that they don't have real-life feelings and emotions."
“If you were to wear your AirPods, like, all the time you’ll be at a higher risk for getting something like this, if you’re not taking them out and cleaning them.”
“If you're leaving out two-thirds of who people are, how can you possibly be able to effectively address their mental health?”
“The work is so hard but we are capable and worth it."
“Yeah, I’m the guy who makes anxious TikToks from his bedroom, while listening to Radio Disney Bops.”
People Are Sharing How The Pandemic Has Affected Their Mental Health, And It's Really Heartbreaking But Also Good To Know We're Not Alone
"Don't feel inadequate if you need support with your mental health, it's way more common than you think."
I couldn't be happier for her.
We'll get as many answered as we can.
This Therapist Is Going Viral For Explaining How Your Birth Order Might Affect Your Personality, And It's Eye-Opening
If you're the oldest, middle, or youngest child...prepare to be exposed. 👀
"Your body just goes into fight or flight."
Listen: Here’s Why Millennials Who Moved Home During The Pandemic Might Not Leave, And Why It’s Okay
“If we’ve learned anything over the past year and change, it’s that we’re all one mishap, or missed paycheck, away from not being able to make it on our own.”
17 People Shared The Best Advice They've Received From A Therapist, And It's Starting An Important Conversation
"Don’t lower your standards, just lower your expectations of people."
From how to start, to finding low-cost (and no-cost) options, to couples therapy and family therapy.
There have been many celebrities working on normalising and breaking the stigma of having Bipolar disorder.
It's different than what I expected.
My Therapist Has Given Me Lots Of Techniques To Help My Anxiety Over The Years; Here’s What’s Worked Best
Anxiety is incredibly different for everyone.
“They don’t know it yet, but when Khloe marries Lamar Odom is where things change… That’s the first moment where we know that we’re going to see something happen that they don’t intend to show us.”
"My therapist told me there is no such thing as depression."
"Caroline Flack: Her Life And Death" Raises Important Issues Around Fame And Mental Health – Here Are 13 Takeaways From The Documentary
"She hated that people thought she was this awful person."
Taking care of your mental health does not have to cost a fortune.
Many Are Hitting Their Pandemic Wall At Work Right Now; We Asked Expert Therapist Esther Perel How To Get Through It
We had questions around mental health, burning out, broken routines, and workplace resentments, and she answered every single one of them.
Parents Who Regret Having Children Are Anonymously Sharing What It's Like, And It's Taboo But Important
"You hate them, and you hate yourself for hating them."
This Old Interview Of John Oliver Talking About Meghan Markle Marrying Into The Royal Family Is Going Viral
“She might be marrying into a family that could cause her some emotional complications.”
"You start to miss your home and your life."
"My tattoos have helped me reclaim my body as MY territory."
Meghan Markle Said She Considered Suicide While Pregnant And That She "Just Didn't Want To Be Alive Anymore"
She said the royal family told her that seeking mental health help would be “bad" for the monarchy.
“Nothing was ever done.”
Plus, Brie Larson opened up about her anxiety and a TON of new music dropped today.
The popular daytime TV show seems to exploit the vulnerable people coming on the program for help.
Little changes, big difference.