Important for anyone who's wondering WTF is actually up with gluten and juice cleanses.
My legs are f*cking killing me.
Health god or garbage can, NO IN BETWEEN.
There's a reason the word "die" is in "diet."
Me: I'll start on Monday! *A week goes by* Me: I'll start on Monday!
It has its pros and cons, like anything else.
FYI, this is not a post where I’m going to tell you to keep a ~handful of almonds~ on you at all times.
You don't have to eat salads every day to lose weight.
"I actually started crying when I opened it."
Four normal people worked out for 90 straight days with P90X. Did it work?
"BRB I just need to go for a brisk walk so I can eat this KitKat."
British mom Abby Pell has said that she was just trying to motivate people, and that getting fit is "about priorities."
You go, girls!
Better than crunches, I guess.
These are some very good tips.
No please, just rain all over the bench and then walk away.