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28 Charts That Will Help You Start Eating Healthier Immediately

Here's everything you need to know, from healthy food swaps to building a better salad.

11 Helpful Tips For Anyone Who Wants To Eat Less Dairy

It's time to welcome nutritional yeast, nut milks, and avocado ice cream into your life.

3 Little Tips For Anyone Who Loves Eating Spaghetti Squash But Hates Cutting It

If you're terrified of cutting off your finger when making spaghetti squash, try these tips.

This Meal Planning App Low-Key Changed My Life

Perfect for people trying to eat healthy, picky eaters, people with food restrictions or allergies, and pretty much anyone who wants to make their life easier.

14 Instant Pot Tips For Beginners

Using an Instant Pot for the first time can be overwhelming, but these tips, hacks, and recipes will help.

12 Practical Tips For Anyone Who Wants To Give Up Meat In 2019

Whether you're considering going pescatarian, vegetarian, vegan, or just want to cut down on meat, we have the advice you're looking for.

17 Quick And Easy Vegan Dinners That'll Fill You Up

Only have an hour (or less) to spare? These vegan meals have you covered.

I Tried 9 Popular Meat Substitute Products And Have A Lot Of Thoughts

Meatless sausages, meatballs, and nuggets, oh my!

Here’s Why Food Makes The Best Holiday Gift, Plus 5 Recipes To Prove It

Giving a homemade dish is thoughtful *and* sustainable.

I Tried Trader Joe's Cauliflower Pancakes To See If They're Any Good

They might be better than potato latkes (don't @ me).

We Tried Four Non-Dairy Yogurts To See Which Ones Are Actually Good

If I'm going to eat it for breakfast every day, it better be tasty and creamy.

Curious About All Those Dairy-Free Milks? Here's A Helpful Guide

Let's talk about nutrition, taste, and sustainability.

15 Things You Should Never Say At Thanksgiving

It’s impossible to know the details of another person’s relationship with food. Keep the holiday positive by avoiding statements like these.

19 Cozy Teas That Will Keep You Warm This Winter

*pours tea on all my problems*

This Meal Prep Bowl Makes The Entire Process Muuuuuch Easier

Say goodbye to all that cleanup time.

15 Meatless Soups That'll Nourish And Comfort You When It's Cold Out

The only thing these soups are missing is the blanket you should wrap yourself in while eating them, TBH.

This Beautiful Cookware Set Makes Me Feel Like A Grown-Ass Adult

The pots and pans that actually make me want to cook.

I Didn't Realize How Great Baking Could Be Until I Got A Kitchen Scale

Measuring cups? Haven't heard that name in years.

The Goodful Nourishment Starter Pack

Our favorite judgment-free healthy eating tips, wholesome (and delicious!) recipes, and products that make cooking way more pleasant.

16 Vegetarian Instant Pot Recipes That You'll Want To Eat Every Week

From stews and soups to frittatas and lasagna, the Instant Pot can do it all.

15 Easy Fall Salads You'll Want For Lunch Every Day

Did someone say maple tahini dressing?!

21 Annoying Misconceptions That Non-Drinkers Would Like To Clear Up

"Lots of people assume you’re being sober *at* them, instead of doing it for yourself. I just want people to separate my choices from their habits."

15 Make-Ahead Recipes That'll Keep You Full When You're Busy

Freezer-friendly chicken marinades, tasty bistro boxes, and a nourishing pasta sauce you'll want to put on everything.

14 Food Waste Facts That Might Change The Way You Cook, Shop, And Eat

Around 52% of America's fresh produce goes uneaten.

12 Recipes To Make This October If You're Trying To Eat Less Meat

If you aren't eating root vegetables, is it even really fall?

15 Spaghetti Squash Recipes That Are Just As Delicious As They Are Filling

*slowly chants* squash boat...squash boat...squash boat...

17 Fruit And Vegetable Tweets That Have No Right To Be This Funny

"I know, let's put stickers on every single piece of fruit sold in America!" —Satan


How To Take Yourself Out On A Proper Date

A little planning can transform what would otherwise be an ordinary meal into a treasured, nourishing act of self-care.

17 Tweets About Salad That Are Waaaaay Too Real

"Accidentally just ate a full leaf of my kale salad that had NO dressing on it so now I no longer fear death or Gwyneth Paltrow."

17 Products That'll Make Meal Prep Your Favorite Part Of The Week

Thousands of Amazon users swear by these.

19 Delicious Meatless Meals That Have A Ton Of Protein

You don't even have to be a vegetarian to enjoy them.

12 Delicious And Nourishing Weeknight Recipes Food Bloggers Swear By

A light salad, a filling pasta, and a tasty baked chicken.

Meal Prep Club Week 4: Green Goddess Edition

This week, we're making a tangy green goddess dressing!

17 Delicious Ways To Eat Toast For Breakfast, Lunch, And Dinner

It's so much more than just toasted bread.

14 Of The Best Things From Anthropologie’s New Wellness Line

Now you can buy essential oil diffusers, smudge sticks, sleep candles, and more at Anthro.

13 Delicious Recipes That Prove Every Dish Is Better With Turmeric

Meals that'll make you say, "Wow, everything really is better with turmeric."

Meal Prep Club Week 3: Homemade Hummus Edition

I'd always heard that store-bought hummus was lying to me, but now I know for sure.

17 Tweets About Whole Foods That'll Make You Laugh And Then Crave Some Kale

"Who called it Whole Foods instead of House of Chards?"

6 Delicious Nut Butters You Can Make At Home

From salted caramel cashew butter to matcha pistachio butter!

Goodful Meal Prep Club: Week 2

This week, we're making two delicious salsas and guacamole!

Here's How To Make The Perfect Smoothie Bowl For Your Zodiac Sign

Make your breakfast match your personality.

13 Non-Alcoholic Drinks That'll Keep You So Refreshed

Sip on a sparkling blood orange mocktail to replace your margarita if you're trying to lay off the liquor.

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