A total body workout in 30 minutes.
You just lift things up and put them down...right?
Everything you need to take your fitness game to the next level. The products in this post were updated in October 2017.
Protein farts are no joke.
Because why run when you can not?
And how to fix 'em!
Don't let 'em sneak up on you.
Here's how she got mega strong in less than two years.
Can you make this part of your routine?
"Do people who say 'exercise helps me relax' know about not exercising?"
No more excuses.
For everyone who's ready to take their fitness to the next level.
There are a bunch of ways to work out, you just have to find one you don’t hate.
"I like to be on top during sex because I feel like I'm working out my legs and butt." All confessions courtesy of Whisper.
And you don't have to run for one second if you don't want to.
New year, new you.
"Does anyone know how many calories you burn by sliding down a wall crying?"
Besides running late to class.
"PICTURE YOUR OPPONENT'S HEAD AS YOU STRIKE!" *Pictures boss's head.*
C'est moi ou il fait très chaud?
The cure for the common cardio.
This is a four-week exercise plan that requires only dumbbells and 30 minutes four times per week. Cardio included.
Do this quick high-intensity workout with the cardio exercise of your choice: running, swimming, biking, elliptical, you name it.
When you have no idea how to use any of the machines.
Man is a dog's best friend.
Life is meant to be enjoyed together. And Beneful's wholesome ingredients and delightful mix of flavors and textures will feed your dog's appetite for a vibrant, joyful life.
135 miles, and no that's not a typo.
Yes, this is a real thing. Yes, it was invented by Billy Blanks' (of Tae Bo fame) son, Billy Blanks, Jr. No, there is no sum of money you could pay me to participate in this.