Who needs yoga classes when we can learn from cute animals instead?
Yoga Bear is not the only centered animal in the zoo. (Or on the tundra, or in the eucalyptus tree, or whatever location may apply.) I tried to organize these poses into a nice sequence, so you can follow along at home!
Finland has a bear that does yoga. He has a beautiful practice. Good alignment, strong breathwork. (Why are you still reading this, go look at the pictures of the BEAR doing YOGA.)