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Did You Have A Mental Health Glow-Up?

What's made you stronger, happier, and healthier?

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Have you ever struggled with a mental illness?

TedEd / Via teded.tumblr.com

Did you ever hit a point where you thought all hope was lost, but you later managed to find stability and happiness again?

Maybe you learned to manage your social anxiety and became a public speaker.

SAMHSA’s Voice Awards / Via giphy.com

Maybe you're recovering from an eating disorder, and you already look and feel so much stronger and healthier.

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It could even be a small victory, like finding a medication or some other positive coping mechanism that helps you get out of bed in the morning.

buzzfeed.com / Via giphy.com

Any small victory is still a victory.

If you feel like your mental health glow-up could help and inspire others, please submit your stories and/or pictures in the Dropbox below for a chance to be featured in an upcoming BuzzFeed Community post or video!

Before and after pictures are definitely welcome, but if you do submit these, please make sure your pictures are in side-by-side/collage format because our current Dropbox doesn't support multiple picture uploads at the same time.

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