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11 Holistic Treatments That Are Totally Worth Trying

Instead of opening the medicine cabinet for muscle pain relief, try something a little more natural, like heat therapy products from Sunbeam®!

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1. Cupping

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Actual glass cups are heated and pressed to the skin, creating a powerful suction that is meant to increase circulation and promote healing in the body. This practice has actually been around since the fourth century, making it one of the oldest methods of Chinese medicine.

5. Acupressure

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For those who are not into needles, this form of healing is said to reduce tension, aches, pains, and stress. Practitioners apply pressure with their hands to the recipient's meridians, which are known as energy highways in the body. The goal is to restore energy and overall wellness. Read more here.

7. Hydrotherapy

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Used to treat arthritis and other forms of chronic pain, hydrotherapy uses hot and cold water to soothe the body and mend these conditions. It's said that hydrotherapy can even ease other things, such as anxiety and acne.

10. Reiki

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This Japanese healing technique channels energy to the recipient and aligning the chakras in hopes of treating various types of stress, as well as chronic physical problems such as fatigue and pain.

11. Rolfing

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This massage therapy technique is said to help restore the natural alignment of the body by deeply manipulating connective tissue. Rolfing is also said to speed up the recovery of injuries.

Natural remedies like heat therapy can go a long way to help soothe the effects of many types of chronic pain. With heated therapy products from Sunbeam®, you can find targeted relief with one of nature's most effective treatments and help your body relax.

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