Skip To Content
    This post has not been vetted or endorsed by BuzzFeed's editorial staff. BuzzFeed Community is a place where anyone can create a post or quiz. Try making your own!

    Want To Learn Yoga? Here Are Some Tips To Get You More Inspired

    Yoga has been one of the masterpieces of India. It has been widely-known as a spiritual, mental, emotional and physical remedy to a large group of negative condition including depression, stress and bone-related ailments among others.

    As inhabitants who are eager to adapt every culture, people in every parts of the world have immersed themselves with the powerful effects of yoga. It enhances our balance, flexibility and mostly our inner strengths. Although exercising is also an effective tool to help with weight loss, it's the powerful breathing methods of yoga that make beginners advance into a different kind of level.

    Health issues and yoga have become interconnected in more ways as one would expect. The benefits of including yoga into your lifestyle can be considered vital to anyone's recovery while dealing with a health condition. Whether you are single, married, a youngster or an aging person – the boundaries of yoga are limitless when it comes to keeping you healthy.

    If you're planning on giving in to your yoga dreams and finally embark on a full-course training, we have some tips to make sure your latest venture is well-spent.

    Keep a playlist of yoga music artists

    Make sure you follow Snatam Kaur and Mirabai Ceiba on the web or in any streaming apps. Following artists inclined with meditation is a sure fire way to boost your inspiration. You may also find them here:

    ●www.snatamkaur.com and www.mirabaiceiba.com

    Familiarize yourself with the wide range of yoga

    ●Hatha

    Popularly used by beginners, this the type of Yoga widely-practiced in the US today. Hatha aims to focus on your breathing as you hold the pose while quieting your mind.

    ●Vinyasa

    If you plan to do yoga to keep you fit, this is the one for you. It's slightly similar to Hatha only more fast-paced. You can expect that the poses incorporated in Vinyasa are linked together via a series of movements which should be in tune with your breathing.

    ● Bikram

    This kind of yoga is done in a hot environment (105 degrees Fahrenheit or more). The poses practiced here varies in 26 postures. The method of Vikram aims to emulate the climate of Yoga’s birthplace, India.

    Keep a notebook furnished with powerful yoga quotes

    Here are some fully-inspirational messages to enlighten you this very moment:

    ●“Inhale, and God approaches you. Hold the inhalation, and God remains with you. Exhale, and you approach God. Hold the exhalation, and surrender to God.” ~ Krishnamacharya

    ●‎”I offer you peace. I offer you love. I offer you friendship. I see your beauty. I hear your need. I feel your feelings. My wisdom flows from the Highest Source. I salute that Source in you. Let us work together for unity and love.” ~ Gandhi

    ●“One becomes firmly established in practice only after attending to it for a long time, without interruption and with an attitude of devotion.” ~ Yoga Sutra I.14

    Now that you have some of the essential tools to keep you yoga-motivated, don’t be afraid to take the first step to help you reach your goal. Remember, it doesn’t matter how small you start. What matters most is how you keep yourself committed and invested in the long run.

    Create your own post!

    This post was created by a member of the BuzzFeed Community.You can join and make your own posts and quizzes.

    Sign up to create your first post!