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12 Tips para calmarte cuando estás enojado y no quieres estarlo

Cuando sabes que estás demasiado enojado, pero no puedes evitarlo.

Stephanie Hallett • One month ago

11 Anzeichen für Depressionen, auf die du achten solltest

Verstopfung, komische Schmerzen und null Konzentrationsfähigkeit? Hey, pass gut auf dich auf.

Stephanie Hallett • One month ago

10 Tipps für alle Menschen, die gerne mal über andere urteilen

Andere zu verurteilen verletzt nicht nur die Menschen, die es betrifft. Es schadet vor allem auch der Person, von der die Kritik ausgeht. Also sei nett zu anderen und zeige ihnen (und dir selbst!) ein bisschen Mitgefühl.

Stephanie Hallett • 2 months ago

腹の虫がおさまらないときの対処法

自分は怒りすぎているとわかっているのに、腹の虫がおさまらない。そんな時はこうしてみよう。

Stephanie Hallett • 2 months ago

11 Things You Might Not Realize Can Be Signs Of Depression

You may know that sleeping too much or too little, lack of interest in social gatherings, persistent sadness, and negative thoughts are signs of a depressive disorder. But there are other, subtler signs that something’s up.

Stephanie Hallett • 2 months ago

11 Cosas que no te has dado cuenta podrían ser señales de ansiedad

Muchas personas que padecen ansiedad no reciben tratamiento, a veces porque ni siquiera saben que algo está mal.

Stephanie Hallett • 2 months ago

12 Ways To Calm Down When You're Pissed Off And Don't Want To Be

For when you know you're way too angry, but can't seem to turn it off.

Stephanie Hallett • 3 months ago

不安症かも?と思った時にチェックしてみたい11のポイント

よくあることだし治る可能性も高いのに、不安症で悩むかなり多くの人は、治療を受けることもなく苦しんでいる。というのもほとんどの場合は、自分が病気だなんて思ってもいないから。

Stephanie Hallett • 3 months ago

10 dicas para quem tem mania de julgar os outros, mas quer mudar

Julgar é algo natural — todos fazemos isso. Porém, podemos mudar esse hábito e mostrar aos outros (e a nós mesmos) um pouco mais de compaixão.

Stephanie Hallett • 4 months ago

10 Tips For Any Judgmental Person Who's Said "Ugh, Why Am I Like This?"

Being judgmental can really hurt other people, and is exhausting for the person doing it. Here's how to show others (and yourself!) a little compassion instead.

Stephanie Hallett • 4 months ago

11 sinais de transtorno de ansiedade que você talvez não saiba identificar

Às vezes as pessoas não procuram tratamento porque não sabem que estão precisando dele.

Stephanie Hallett • 5 months ago

11 Dinge, von denen du nicht wusstest, dass sie Zeichen von Angststörungen sein können

Angststörungen sind verbreitet und gut heilbar, doch Betroffene wissen oft nicht, dass etwas nicht stimmt.

Stephanie Hallett • 5 months ago

11 Things You Might Not Realize Can Be Signs Of Anxiety

Even though it’s common and highly treatable, the vast majority of anxiety sufferers go without treatment — often times because they don’t even know something’s wrong.

Stephanie Hallett • 5 months ago