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11 Things You Might Not Realize Can Be Signs Of Depression

You may know that sleeping too much or too little, lack of interest in social gatherings, persistent sadness, and negative thoughts are signs of a depressive disorder. But there are other, subtler signs that something’s up.

Stephanie Hallett • 3 months ago

12 Ways To Calm Down When You're Pissed Off And Don't Want To Be

For when you know you're way too angry, but can't seem to turn it off.

Stephanie Hallett • 4 months ago

10 Tips For Any Judgmental Person Who's Said "Ugh, Why Am I Like This?"

Being judgmental can really hurt other people, and is exhausting for the person doing it. Here's how to show others (and yourself!) a little compassion instead.

Stephanie Hallett • 5 months ago

11 Things You Might Not Realize Can Be Signs Of Anxiety

Even though it’s common and highly treatable, the vast majority of anxiety sufferers go without treatment — often times because they don’t even know something’s wrong.

Stephanie Hallett • 6 months ago