3."Give someone else a compliment at least once a day. It's as simple as noticing the guy next to you has a stylish tie or that your coworker's homemade lunch looks tasty. It'll make someone's day, and the effort required is so, so small."
7."Write down all the stuff you've been putting off and schedule yourself specific time to get it done — it will keep you from having to constantly remind yourself, and once the task in completed, you're free."
8."Get at least 30 minutes of exercise a day. As simple as taking a walk."
13."Don't say things about other people behind their backs."
14."Start putting $20 away from each paycheck into a savings account. Don't look at that money. Don't touch that money. That money may as well not exist. Repeat every paycheck, bumping it up as opportunity affords you."