How To Fall In Love With The Gym
Advice on forming a lasting relationship.
Be Open About What You Really Want
Remember That Money Does Matter
Anyone who tells you to splurge on an expensive gym membership has probably never set foot in a gym. Spending more won't make you go more, it will make you want to quit and get a full refund ASAP. Take the money you save going somewhere affordable and treat yo self to some nice workout supplements instead.
Embrace the Awkward "Getting to Know You" Phase
Make a Serious Commitment
You must vow that this is going to be a permanent lifestyle change. It's going to take some time and lots of trial and error, but know that eventually you will get where you want to be. Commit to learning more about how your body works, and what you can do to improve it.
Don't Be Afraid To Ask For Advice
Find Ways to Spice Up Your Workout
Make It About More than Just Your Body
Stop Comparing Yourself to Others
It's a love-hate relationship with the eye candy at your gym. You love having something nice to look at, but hate feeling inadequate in comparison. Stop doubting yourself so much and remember that the most important thing is to not get caught staring!