4. Be Optimistic.
Studies have shown that being more positive can have dramatic effects on health. So if you approach problems optimistically (or at least with a cackle a la Rob Lowe), you might just live longer than someone who always looks at the downside. And come on, look at this guy, he’s looked like that for 30 years!
Learn more about how to live a long life
In his bestselling book, A Short Guide to a Long Life, Dr. David B. Agus shared what he has learned from his work, revealing the innovative steps he takes to prolong the lives of all those hoping to enjoy a vigorous, lengthy life.
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- Heads up, Harry Potter fans. You can now get Butterbeer ice cream at your grocery store 🍦✨