Goodful·Posted on May 5, 201927 Diagrams That Make Going Vegan Way More ApproachableHere's everything you need, from cooking and baking swaps to super-simple recipes.by Shelby HeinrichBuzzFeed StaffLinkFacebookPinterestTwitterMail 1. This chart that will help you make a super-simple vegan meal no matter what you have in the fridge. View this photo on Instagram 2. These small changes that can help you get started without becoming overwhelmed. View this photo on Instagram 3. This food pyramid that helps you actually visualize what (and how much) you should incorporate into a vegan diet. View this photo on Instagram 4. These six versatile plant-based proteins. View this photo on Instagram 5. And even more plant-based proteins for when those six don't cut it! View this photo on Instagram 6. This gloriously simple and clear egg substitute chart. 7. This nutritional comparison between chicken and chickpeas. View this photo on Instagram 8. And this comparison between eggs and tofu. View this photo on Instagram 9. This handy guide to creating four different types of vegan hummus. 10. These vegan nutrition sources that provide not only protein, but also iron and calcium. View this photo on Instagram 11. These vegan deodorants that will keep you smelling fresh, no animal products required. View this photo on Instagram 12. These vegan snacks that have your back whether you're craving something sweet or something savory. View this photo on Instagram 13. And this meal prep that will have you eating vegan for days on end. View this photo on Instagram 14. These easy vegan swaps that are the perfect place to start when vegan-izing your kitchen. 15. This handy guide to budget-friendly vegan foods. View this photo on Instagram 16. These vegan ratios for omega-3 and omega-6, because it's not just about where you get your iron and protein. View this photo on Instagram 17. These vegan pre-workout suggestions. View this photo on Instagram 18. These five simple food swaps even non-vegans can try. View this photo on Instagram 19. These vegan hacks for some of your favorite comfort foods. View this photo on Instagram 20. This vegan grocery list that will make your next trip to the supermarket a breeze. View this photo on Instagram 21. These vegan bags that encourage cruelty-free fashion. View this photo on Instagram 22. These vegan sauces you'll want to drizzle on everything. View this photo on Instagram 23. These cookies from popular brands that are actually vegan, for when you want to treat yourself. View this photo on Instagram 24. This simple recipe for dairy-free "ice cream" you can whip up at home. View this photo on Instagram 25. These vegan dairy swaps so you can have your yogurt and eat it too. View this photo on Instagram 26. These vegan cheeses you can sub in for dairy cheese. View this photo on Instagram 27. Or this simple three-step recipe for making your own! View this photo on Instagram Remember: Going vegan doesn't have to be scary or overwhelming. Tap to play GIF Tap to play GIF