Quiz

BuzzFeed Staff

Goodful

Warning: You'll never think about cereal that same way again.

Can You Pick The Cereal With The Most Sugar?

Which cereal do you think has the most sugar per serving?

However, [Raisin Bran](http://www.kelloggs.com/en_US/kellogg-s-raisin-bran-cereal-product.html) does have 18 grams of sugar per cup, making it the second-most sugary cereal here. And it's about the same amount of sugar that's in a bag of [M&M's](http://www.mms.com/us/product/almond).

Nope, not the most sugary!

[Froot Loops](http://www.kelloggs.com/en_US/kellogg-s-froot-loops-cereal-product.html#prevpoint) has 10 grams of sugar per cup of cereal.

[Cinnamon Toast Crunch](https://www.generalmills.com/en/Brands/Cereals/cinnamon-toast-crunch/brand-product-list) has about 11 grams of sugar per cup.

[Puffins](http://barbaras.com/products/puffins-family/original-puffins/) has about 6 grams of sugar per cup of cereal.

Sorry, not the most sugary!

[Cocoa Puffs](http://www.generalmillscf.com/products/category/cereal/bulk/cocoa-puffs) has about 11 grams of sugar per cup of cereal.

Sorry, not the most sugary cereal of them all!

However, this [Kashi](https://www.kashi.com/our-foods/cold-cereal/kashi-golean-crisp-toasted-berry-crumble-cereal) cereal does have about 14 grams of sugar per cup, making it the third-most sugary cereal here.

Nope, not the most sugary cereal of them all!

[Rice Krispies](http://www.kelloggs.com/en_US/kelloggs-rice-krispies-cereal-product.html) has only 3 grams of sugar per cup.

[Honey Nut Cheerios](http://www.cheerios.com/en/products/Honey%20Nut%20Cheerios.aspx) has about 11 grams of sugar per cup.

[Reese's Puffs](http://www.generalmillscf.com/products/category/cereal/bulk/reeses-puffs) has about 13 grams of sugar per cup.

[Special K Red Berries](https://www.specialk.com/en_US/products/red-berries-cereal.html) has 9 grams of sugar per cup.

[Frosted Flakes](http://www.kelloggs.com/en_US/kellogg-s-frosted-flakes-cereal-product.html) has about 13 grams of sugar per cup of cereal.

This [Quaker Oats Granola Oats, Honey, and Almond](http://www.quakeroats.com/products/cold-cereals/granola/oats-and-honey-and-raisins.aspx) has a whopping 26 grams of sugar per cup! For the sake of comparison, this is about the same amount of sugar in a [Snickers](http://www.snickers.com/nutritional-info) bar.

Correct! This cereal is the most sugary!

About BuzzFeed Community

Community Brand Guidelines

BuzzFeed Community

Sorry, this content is <i>no longer</i> supported.

BuzzFeed Community Guidelines

BuzzFeed Community Leaderboard

BuzzFeed News has breaking stories and original reporting on politics, world news, social media, viral trends, health, science, technology, entertainment, and LGBTQ issues.

All the best animals on the internet. The snuggle is real.

BuzzFeed has breaking news, vital journalism, quizzes, videos, celeb news, Tasty food videos, recipes, DIY hacks, and all the trending buzz you’ll want to share with your friends. Copyright BuzzFeed, Inc. All rights reserved.

BuzzFeed News | Breaking News | Original Reporting | News Analysis

Animal Pictures and Videos - Adorably from BuzzFeed

Name

Thanks for subscribing!

Stay up to date with our latest BuzzFeed video. Enter your email to subscribe!

Oops! Upload an image or add text to submit.

BuzzFeed has the hottest, most social content on the web. We feature breaking buzz and the kinds of things you'd want to pass along to your friends.

Can You Pick The Cereal With The Most Sugar?

Share This Article