• Add Yours badge

What Are Your Best Hacks For Eating Lower-Carb?

Because tbh, it's hard to do without becoming murderous.

Carbohydrates are DELICIOUS.

So trying to limit them can be really rough when you're first starting out.

That's why we want to know your tips and tricks for making lower-carb eating a WHOLE LOT easier.

Maybe you experimented with some delicious lower-carb recipes, and started making most of your own meals and snacks.

Maybe you met with a registered dietitian, to learn more about your metabolism and how eating carbs affects your body.

Or maybe you started strategically scheduling most of your carb-heavy meals before or after your workouts.

Perhaps you started by looking at everything you eat in a day, and determining which carb-heavy things you could live without.

Or you committed to reading nutrition labels and understanding just how many carbs are in your favorite foods.

And you found that if you ate more protein and fat, you missed the carbs less.

So we want to know: what things really made the difference in helping you maintain a lower-carb diet?

Tell us in the form below and your answer could appear in an upcoming BuzzFeed Health post or video.