back to top
Health

21 High-Protein Snacks To Eat When You're Trying To Be Healthy

Snack game strong.

Posted on

Snacking is awesome, but not all snacks are created equal.

A bag of chips is delicious, but it probably won't actually tide you over until your next meal. That's where protein comes in. Protein keeps you fuller longer since it takes a while to digest and keeps your blood sugar levels stable, so you won't be tired and hungry again in like five minutes, explains Abby Langer, a Toronto-based registered dietician.

Here are some super easy, healthy options with at least 10 grams of protein. Never be hangry again.

Advertisement
Advertisement
Advertisement
Advertisement

Every. Tasty. Video. EVER. The new Tasty app is here!

Dismiss