Community·Posted on Nov 14, 2017How Do You Make Yourself Feel Better When You’re Having a Shitty Day?Looking for all the simple ways you lift your self-esteem during tough times.by Shannon RosenbergBuzzFeed News ReporterLinkFacebookPinterestTwitterMail Every now and then, we ALL have those down days — the ones where we're really not feeling ourselves. So we want to know what things you do to make yourself feel more confident/sexy/self-assured when you're in the dumps? Maybe you put on Beyoncé and dance around in your underwear. Tap to play GIF Tap to play GIF Or you get your blood flowing with a quick sweat sesh at the gym. Tap to play GIF Tap to play GIF Or you make some time to do an activity that you love and are great at. Tap to play GIF Tap to play GIF Maybe you make a list of all the things you've done that you're really freaking proud of. Or you put on your favorite outfit, because you know it'll make you feel bold and sexy. Tap to play GIF Tap to play GIF Perhaps you throw yourself a nice little compliment every time you pass a mirror. Tap to play GIF Tap to play GIF Or maybe you keep something on you that reminds you of a kickass accomplishment, like a graduation photo, or a ticket stub from your first solo trip. Tap to play GIF Tap to play GIF So what do you do to feel more competent and comfortable in your own skin? Tell us in the dropbox below and the best answers will appear in an upcoming BuzzFeed Health post or video.