Ideally, when you get hungry in between meals, you'll grab a simple snack made from whole foods. But sometimes that's not so easy!
When you need to just grab something and GO, here are some great and healthy packaged snacks that will hold you over to your next meal and satisfy those pesky cravings.
Remember: Snack time is inevitable. And if you're hungry you should eat.
1. Dole's Wildly Nutritious Mixed Berries
2. The Good Bean Roasted Chickpeas, Cracked Pepper
3. Wholly Guacamole and Wholly Salsa
Wholly products are vegan, gluten free, and are made with only real, natural ingredients, which means no preservatives and no additives. Go here for more nutritional information on the guacamole and here for the salsa.
Wholly Guacamole, Serving Size: 2 Tbsp
1 g protein
5 g fat (1 g Sat. Fat, 0 g Trans Fat)
105 mg sodium
3 g carbohydrates (0 g sugar, 2 g fiber)
Wholly Salsa, Serving Size: 2 Tbsp
0 g protein
0 g fat (0 g Sat. Fat, 0 g Trans Fat)
120 mg sodium
3 g carbohydrates (2 g sugar, 0 g fiber)